Valley Of Flowers Trek
6 Lakh+
Satisfied Trekkers
16+
Years of Experiance
1300+
Google Reviews
800+
Tripadvisor Reviews
Duration
6 Days
Difficulty
Moderate
Max Altitude
13,780 Feet
Region
Uttarakhand
Pickup
Dehradun
Best Season
Summer | Autumn
Quick Information
Trek Duration
6 Days
Trek Difficulty
Moderate
Trek Group Size
12 max
Trek Distance
38 Km
Trek Max Altitude
13,780 Feet
Trek Region
Uttarakhand
Trek Pickup
Dehradun
Best Season
Summer | Autumn
Best Time
July, August, September, October
Trek Basecamp
Valley Of Flowers | Uttarakhand
Trek Backpack Fee
₹ 400
GST Fee
5%
Valley Of Flowers Trek Overview
A mystical walk through the valley that opens up to a flower bed, with peaks and glacier in background and a river bed, Valley of flowers is an ultimate destination for nature lovers. Valley of Flowers is a renowned World Heritage Site by UNESCO. It was discovered by Frank Smythe, Holdsworth & Shipton while returning from one of their mountaineering expeditions. This happened in 1931, after coming back from a successful Mt. Kamet expedition, the team of six mountaineers stumbled upon the Bhyundar valley while returning and to this very day this valley continues to attract trekkers, naturalists, botanists, nature lovers and mountaineers. The discovery of the valley was unintentional yet has now turned into a sensational destination.
Part of the Nanda Devi Biosphere Reserve , Valley of Flowers Trek is an important site for botanists, mountaineers and trekkers. It is a region full of rare Himalayan plants and flowers as well as birds, rare in nature; only to be found at a specific altitude. The flora and fauna of the valley is highly fragile and endangered. The national park is surrounded by peaks like Gauri Parbat (6590m), Rataban (6126m) and Kunth Khal (4430m). The Pushpawati River flows through the valley, and joins Lakshman Ganga at ghangaria. It is the major source of moisture and as the soil here does not hold a lot of water and hence the flowers bloom immediately after the first rains.
The valley is a riot of colors by mid-August with balsam, anemones, blue poppy, brahma kamals, primulas, asters etc. occupying the valley floor. There are certain carnivorous species as well who get their source of nutrition from the insects, but these can only be identified by a keen observer. For a nature lover, this valley opens brilliant vistas and panoramic views. It is an enthralling site to walk among a path laid out between flowers.
Places to Visit and Highlights of Valley of Flowers Trek
The Valley of Flowers Trek is much more than just a hike through a colorful meadow. Nestled in the heart of the Garhwal Himalayas, this UNESCO World Heritage Site is home to breathtaking landscapes, rare Himalayan flowers, sacred pilgrimage sites, waterfalls, glaciers, and snow-covered peaks.
Valley of Flowers National Park
The Valley of Flowers is undoubtedly the main highlight of the trek. Spread across a vast alpine basin at an altitude of around 3,658 meters, the valley comes alive during the monsoon months with thousands of blooming wildflowers. The landscape transforms into a natural garden painted in vibrant shades of pink, purple, yellow, blue, and white.
More than 500 species of flowers have been recorded here, including Blue Poppy, Cobra Lily, Himalayan Bellflower, Primula, Anemone, Potentilla, and many other rare Himalayan blooms.
Hemkund Sahib
Hemkund Sahib is one of the highest Gurudwaras in the world, situated at an altitude of 4,329 meters. Surrounded by seven snow-clad peaks, this sacred Sikh pilgrimage site sits beside a crystal-clear glacial lake.
The steep trek from Ghangaria to Hemkund Sahib rewards trekkers with breathtaking mountain views and a deeply peaceful atmosphere. The reflection of the surrounding peaks in the pristine lake creates a mesmerizing sight that remains in your memory for a long time.
Ghangaria
Ghangaria is a charming Himalayan village that serves as the base camp for both the Valley of Flowers and Hemkund Sahib. Nestled amidst dense forests and mountain streams, this peaceful village offers trekkers a chance to relax and enjoy the beauty of the Himalayas.
Waterfalls and Alpine Streams
Valley of Flowers Trek has lots of waterfalls and crystal-clear streams. Melting snow from surrounding glaciers feeds countless waterfalls cascading from mountains , creating postcard-perfect scenery throughout the trek.
These waterfalls become a major highlight during the blooming season when colorful flowers blanket the valley.
Badrinath Temple Darshan
A visit to Badrinath Temple is one of the most cherished highlights of the Valley of Flowers Trek. Located at an altitude of 3,133 meters on the banks of the Alaknanda River, Badrinath is one of the most sacred pilgrimage sites in India and an important part of the Char Dham Yatra.
Dedicated to Lord Vishnu, the temple is surrounded by towering Himalayan peaks that create a truly divine atmosphere. After completing the trek, many trekkers choose to seek blessings at Badrinath Temple, combining adventure with spirituality.
Mana Village
Mana Village is just 4 km away from Badrinath, famously known as the "First Village of India" before the Indo-Tibetan border. Nestled amidst dramatic Himalayan landscapes, this charming village is rich in culture and mythology.
Mana Village is believed to be associated with the Mahabharata and is home to several fascinating attractions, including Vyas Gufa, Ganesh Gufa, Bhim Pul, and the origin point of the Saraswati River. Walking through the narrow lanes of Mana Village offers a glimpse into the traditional lifestyle of the local Himalayan communities.
Flora of Valley of Flowers
The Valley of Flowers is one of the richest alpine flower locations in the Himalayas.
Famous Flowers Found Here:
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Blue Poppy
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Cobra Lily
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Himalayan Bellflower
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Primula
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Anemone
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Potentilla
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Geranium
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Himalayan Daisy
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Marsh Marigold
-
Himalayan Rose
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Bistorta
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Lilium Oxypetalum
Apart from flowers, the region is also home to birch forests, rhododendrons, junipers, and alpine shrubs that add beauty to the landscape.
Fauna of Valley of Flowers
The national park supports a rich variety of Himalayan wildlife, although sightings are rare due to the dense terrain.
Wildlife Found in the Region:
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Himalayan Black Bear
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Snow Leopard
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Musk Deer
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Himalayan Tahr
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Red Fox
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Bharal (Blue Sheep)
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Himalayan Weasel
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Yellow-throated Marten
Bird Species:
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Himalayan Monal
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Snow Partridge
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Himalayan Griffon
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Golden Eagle
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Bearded Vulture
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Himalayan Snowcock
Birdwatchers and wildlife enthusiasts often find the Valley of Flowers region particularly rewarding due to its rich biodiversity.
More Information
Valley of Flowers Trek Route Map
The Valley of Flowers trek usually begins from a small village called Govindghat, which is easily accessible by road from Haridwar or Rishikesh. From Govindghat, you need to trek approximately 13 kilometers to reach the village of Ghangaria. The next leg of the trek involves a 4-kilometer ascent from Ghangaria to the Valley of Flowers. You can also visit Hemkund Sahib , a Sikh pilgrimage site located near Ghangaria. It requires an additional 6-kilometer trek from Ghangaria.
Valley of flowers trek route map
Valley of Flowers Trek Route & Terrain
The Valley of Flowers Trek offers one of the most scenic and beginner-friendly trekking experiences in the Indian Himalayas. The journey begins from Govindghat, a small town located near Badrinath.
- The first stretch of the trek takes you from Govindghat to Ghangaria via Poolna, the base camp for both Valley of Flowers and Hemkund Sahib. You can drive till Poolna and then stary trekking towards Ghangaria. This route follows a stone-paved trail alongside Lakshman Ganga River. Along the way, you'll cross several bridges, cascading waterfalls, and small tea stalls.
- From Ghangaria, a gradual trail leads into the Valley of Flowers National Park. As you enter the valley, the terrain opens up dramatically, revealing vast alpine meadows surrounded by towering Himalayan peaks. During the blooming season, colorful wildflowers blanket the landscape, creating a magical setting unlike anywhere else in India.
- The trail inside the valley is mostly gentle with a few gradual ascents and descents. Trekkers walk through colorful meadows, cross wooden bridges over mountain streams, and enjoy panoramic views of waterfalls, glaciers, and rugged mountain ridges.
- For Hemkund Sahib, the trail becomes significantly steeper. The route climbs sharply through rocky mountain terrain. This trail is a bit physically demanding but the breathtaking views of snow-covered peaks and the pristine glacial lake at Hemkund Sahib make the effort worthwhile.
- The Valley of Flowers Trek features a mix of stone-paved paths, muddy trails, forest sections, alpine meadows, river crossings, and mountain ascents. The route is well-marked and suitable for beginners with a reasonable level of fitness. The constantly changing scenery—from lush forests and waterfalls to colorful flower valleys and high-altitude landscapes—makes every step of the journey memorable.
Valley of Flowers Trek Short Itinerary
Day 1: Drive from Dehradun/Rishikesh to Joshimath (295 km) | Guest House
Day 2: Drive from Joshimath to Poolna via Govindghat (42 km) and trek to Ghangaria (9 km) | Guest House
Day 3: Trek from Ghangaria to Valley to Flowers and back to Ghangaria (7.5 km) | Guest House
Day 4: Trek from Ghangaria to Hemkund Sahib and back to Ghangaria (12 km) | Guest House
Day 5: Trek from Ghangaria to Poolna (9 km) and drive to Badrinath (38 km). After Badrinath Temple Darshan and Mana Village visit, drive to Joshimath (42 km) | Guest House
Day 6: Drive from Joshimath to Dehradun/Rishikesh (295 km)
Valley Of Flowers Trek Itinerary
Drive: 295 km, 8-9 hrs
Altitude: 2,100 ft (640 m) – 9,544 ft (2,909 m)
Accommodation: Hotel/Resort
Meals: Evening Snacks + Dinner
A long yet scenic drive crosses major towns of Uttarakhand before we reach our destination of the day, Auli, Joshimath, after crossing some of the Prayags. We start early from Dehradun/Rishikesh to reach Joshimath/Auli by late afternoon. Crossing Rishikesh, Devprayag, which happens to be the final prayag (confluence) between Alaknanda and Bhagirathi rivers, and consecutively Srinagar, we follow along the Alaknanda river the entire time. The distance from Dehradun to Karanprayag is 210 km which takes 7 hours to complete. We arrive at Karanprayag, which is one of the Panch (five) Prayag (confluence), where Alaknanda meets Pindar river. It will be our overnight stop for the last day of the trek. We continue to Auli and check into hotel by evening. We can explore around the town in the evening.
Drive: 42 km, 2 hrs
Trek: 9 km, 5-6 hrs
Altitude: 9,544 ft (2,909 m) – 10,003 ft (3,049 m)
Accommodation: Hotel/Guest House
Meals: Breakfast + Lunch + Evening Snacks + Dinner
Post breakfast, we check out of the hotel and head towards Govindghat. The drive ahead to Govindghat takes about 45 minutes from where we switch vehicles and drive towards Pulna. From Pulna, we start trekking towards Ghangaria. The distance to be covered on this day is 9 km, which takes about 5 hours to complete. While trekking towards Ghangaria, the path is laid, which makes the trek relatively easier. However a continuous elevation may become strenuous. The trek route till Ghangaria is dotted with small dhabas, pilgrims heading towards Hemkund Sahib and a ferocious outlet of the river Pushapavati. You are also going to be surrounded by the forest the entire route, which reduces the heat and makes the hike pleasant. The route till Ghangaria is a busy one as it is also the route to Hemkund Sahib. You will spot helicopters often if the weather is clear and innumerable spots to eat. Before reaching the actual village of Ghangaria, you will hit the camps. We check into our hotel and spend the rest of the evening in leisure.
Trek: 8 km, 5-6 hrs
Altitude: 10,003 ft (3,049 m) – 11,432 ft (3,500 m) – 10,003 ft (3,049 m)
Accommodation: Hotel/Guest House
Meals: Breakfast + Lunch + Evening Snacks + Dinner
After breakfast, we begin our trek towards the famous Valley of Flowers National Park. The distance from Ghangaria to the Valley of Flowers is around 3.7 km and takes approximately 2 to 3 hours to reach, depending on the pace. The trail gradually ascends through dense forests, wooden bridges, and rocky mountain paths alongside the beautiful Pushpawati River.
As we enter the Valley of Flowers, the landscape transforms into a breathtaking expanse of colorful alpine meadows surrounded by towering Himalayan peaks. During the blooming season, the valley is carpeted with countless varieties of wildflowers, creating one of the most spectacular natural sights in the Himalayas. The valley is also home to several streams, waterfalls, and rare Himalayan flora that make every step of the journey memorable.
After exploring the valley and spending quality time amidst nature, we begin our return journey to Ghangaria via the same route. Upon reaching Ghangaria, we relax and unwind after a memorable day in the Valley of Flowers. The evening is free, allowing trekkers to enjoy the serene surroundings.
Trek: 12 km, 6-7 hrs
Altitude: 10,003 ft (3,049 m) – 15,000 ft (4,572 m) – 10,003 ft (3,049 m)
Accommodation: Hotel/Guest House
Meals: Breakfast + Lunch + Evening Snacks + Dinner
The next day we embark on a pilgrimage journey. Post breakfast, we start trekking towards Hemkund Sahib. The distance from Ghangaria to Hemkund Sahib is 6 km which takes about 5 hours to complete. The path, again, is well laid and dotted with small eating joints; which is not the case while you trek towards the Valley. The path to Hemkund sahib is also blessed with flowers that you may have seen in the Valley of flowers. The hike to Hemkund Sahib is challenging yet magnificent. You can see pilgrims all motivated to reach the gurudwara, some even complete the journey barefoot. On reaching Hemkund Sahib, you can enter the gurudwara and then enjoy some ready to eat hot Halwa and chai. You can also sit by the Sarovar for a while and enjoy the views around. After spending an hour at gurudwara, we head back towards Ghangaria taking the same route. After reaching Ghangaria, we rest for a while and spend the evening in leisure.
Trek: 11 km, 5 hrs
Drive: 80 km
Altitude: 10,003 ft (3,049 m) – 2,821 ft (860 m)
Accommodation: Hotel
Meals: Breakfast + Lunch + Evening Snacks + Dinner
Post breakfast breakfast, we bid adieu to Ghangaria and check out of our hotel. Heading back towards Pulna, we take the same route and start trekking early in the morning to reach Govindghat on time. At Govindghat, we board our traveller and head towards Badrinath, which happens to be one of the “Char Dham” or the four Holiest Temples. After offering our prayers in the temple we will visit Mana village. After spending some time there, we will drive back to Joshimath.
Drive: 295 km, 9-10 hrs
Altitude: 6,150 ft (1,890 m) – 2,100 ft (640 m)
Meals: Breakfast
Post breakfast, we leave from Joshimath and start our drive towards Dehradun; crossing towns Devprayag and Rishikesh en route. We check out early from our hotel to reach Dehradun by late afternoon. On reaching Dehradun, your trip ends with a backpack full of amazing memories! Alternatively you can plan a stay at Tapovan or Rishikesh for yet another marvelous experience in these amazing towns, for that perfect conclusion to an already splendid journey.
Difficulty Level of Valley of Trek Uttarakhand
The Valley of Flowers Uttarakhand trek is considered moderately difficult. It involves a gradual ascent through mountainous terrain and requires a decent level of physical fitness. The trail can be steep and uneven at times, requiring careful footing. However, with proper preparation, including regular exercise and acclimatization, most moderately fit individuals can complete the trek comfortably. It is advisable to consult with local guides and carry essential trekking gear to ensure a safe and enjoyable experience.
One of the reasons why the Valley of Flowers Trek is popular among beginners is that it does not involve any technical climbing or mountaineering skills. The trail is well-defined and remains accessible throughout the trekking season. Trekkers should be prepared for long walking hours, changing weather conditions, and high-altitude trekking.
Valley of Flowers - Where the Himalayas Bloom
The Valley of Flowers Trek is one of the most beautiful Himalayan adventures in Uttarakhand. This trek is famous for its alpine meadows, rare wildflowers, and breathtaking mountain scenery. The trek comes alive during the monsoon season. Surrounded by snow-capped peaks, waterfalls, and pristine landscapes, the Valley of Flowers offers a magical trekking experience.
Who Should Do Valley of Flower Trek?
- Nature lovers who want to witness the beauty of the Himalayas in full bloom.
- First-time trekkers looking for a beginner-friendly Himalayan trek.
- Photography enthusiasts eager to capture colorful meadows, waterfalls, and mountain landscapes.
Who Should Avoid Valley of Flowers Trek?
- Those with serious heart, respiratory, or high-altitude health conditions.
- People who are unable to walk for 5–7 hours a day.
- Anyone unwilling to trek in unpredictable mountain weather, including occasional rain and slippery trails.
Best Time to Visit Valley of Flowers Trek Uttarakhand
The Valley of Flowers Trek is open for a limited period every year, usually from June to early October. Each month offers a different experience, from fresh greenery and snow-capped peaks to vibrant flower blooms and peaceful autumn landscapes.
Valley of Flowers Trek in the Summer (June – Mid July)
The Valley of Flowers reopens in June after remaining covered under snow throughout the winter. During this time, the valley is lush green, streams are fed by melting snow, and waterfalls flow at their fullest. While the flowers are just beginning to bloom, the surrounding Himalayan peaks still hold patches of snow, creating a beautiful contrast against the fresh greenery. The trails are relatively less crowded, making June a great time for trekkers who prefer peaceful mountain landscapes and clear views.
Valley of Flowers Trek in the Peak Bloom Season (Mid July – August)
This is undoubtedly the best time to visit the Valley of Flowers. The monsoon fills life into the valley, transforming it into a vibrant carpet of wildflowers. Thousands of blooms, including Blue Poppy, Cobra Lily, Primula, Anemone, and Himalayan Daisy, cover the meadows in stunning shades of pink, purple, yellow, blue, and white. The valley looks its most beautiful during this period, attracting nature lovers, photographers, and trekkers from around the world. Mist-covered mountains, blooming flowers, and numerous waterfalls create a magical atmosphere that makes the Valley of Flowers one of the most beautiful monsoon treks in India.
Valley of Flowers Trek in the Autumn (Mid September – Early October)
As the flowering season comes to an end, the valley begins preparing for winter. Most flowers gradually fade, but the landscape remains incredibly beautiful with golden grasses, fresh mountain air, and fewer crowds on the trail. This is one of the best times for those seeking solitude and uninterrupted views of the Himalayas. The skies are often clearer after the monsoon, making it an excellent season for photography. By early October, colder temperatures start returning, and the Valley of Flowers eventually closes for the winter season.
Overall, mid-August to mid-September offers the most vibrant flower blooms, June provides fresh greenery and snow-capped views, while late-September and early October reward trekkers with peaceful trails and stunning post-monsoon Himalayan landscapes.
How to Reach Valley of Flowers Trek?
How to Reach Dehradun to Joshimath
How to Reach Joshimath on Your Own
Joshimath – Gateway to Valley of Flowers
Joshimath is one of the major towns in the Garhwal Himalayas and serves as an important stopover for trekkers heading towards the Valley of Flowers, Hemkund Sahib, Badrinath, and several other Himalayan destinations. Trekkers can easily reach Joshimath via Rishikesh or Dehradun by road.
Route Overview
New Delhi → Rishikesh → Devprayag → Rudraprayag → Karnaprayag → Chamoli → Joshimath
Delhi to Rishikesh
Distance: 240 km
Travel Time: 5–6 hours
Transport Option: Regular buses, Volvo buses, trains, and taxis are available from New Delhi to Rishikesh.
Dehradun to Rishikesh
Distance: 45 km
Travel Time: 1–2 hours
Transport Option: Frequent buses, shared cabs, and taxis are available throughout the day.
Rishikesh to Joshimath
Distance: 255 km
Travel Time: 9–10 hours
Transport Option: GMOU buses, shared cabs, and private taxis are available from Rishikesh/Dehradun.
Departure Timings: 5:00 AM, 6:30 AM from Dehradun Hill Bus Stand near Dehradun Railway Station.
How to reach Dehradun by Train
How to Reach Dehradun by Train
| From City | Duration | Train Name & No. |
|---|---|---|
| Delhi (NDLS) | ~6 hr | Dehradun Shatabdi Express (12017/12018), Nanda Devi Express (12205/12206), Mussoorie Express (14041/14042) |
| Mumbai (BCT) | ~30 hrs | Dehradun Express (19019/19020) |
| Ahmedabad (SBIB) | ~25–26 hrs | Yoga Express (19031) |
| Lucknow (LKO) | ~10 hrs | Lucknow–Dehradun Express (15005/15006) |
| Kolkata (HWH) | ~36 hrs | Howrah–Dehradun Express (12369/12370) |
| Chandigarh (CDG) | ~5 hrs | CDG–Dehradun Express (14631/14632) |
| Jaipur (JP) | ~14 hrs | Jaipur–Dehradun Express (12982) |
How to reach Dehradun by Flight
How to Reach Dehradun by Flight
| From City | Flight Duration | Airlines Direct/Popular |
|---|---|---|
| Delhi (DEL) | ~1 hr | IndiGo, Vistara, Air India, Alliance Air |
| Mumbai (BOM) | ~2.5 hrs | IndiGo, Vistara |
| Bengaluru (BLR) | ~3 hrs | IndiGo, Vistara |
| Hyderabad (HYD) | ~2.5 hrs | IndiGo |
| Kolkata (CCU) | ~2.5–3 hrs | IndiGo |
| Chandigarh (IXC) | ~1 hr via Delhi | IndiGo, Vistara |
| Jaipur (JAI) | ~1.5 hr via Delhi | IndiGo |
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Mandatory Backpacking List for Valley of flower Trek
Mandatory Backpacking List for Valley of Flowers
Before going on the Valley of Flowers trek you need to have the best knowledge on how to prepare for a Himalayan Trek with a perfect backpacking of gear and equipment required, so that you can enjoy the trek without worrying about the common requirements otherwise lack of proper backpacking preparation can lead to the worst experience of your beautiful trek. Follow the instructions below to pack your backpack for hiking-
Mandatory Documents
Ensure you carry essential documents such as a valid ID proof (driver’s license, Aadhar Card, or passport), medical fittness certificate and an adventure insurance.
Accessories
Bring along a sturdy Backpack with rain cover, Waterproof Shoes, trekking poles, sun cap, sunglasses, headlamp or flashlight, lunch box, water bottle, a trek route map & current weather forecast of the the trail' region. Don't forget to carry a camera to capture the scenic beauty of Valley of Flowers Trek, and a power bank for charging electronic devices.
Toiletries
It's essential to bring basic toiletries to ensure personal hygiene and comfort during the trek. Pack biodegradable soap a toothbrush and toothpaste, deodorant, tissues or wet wipes, hand sanitizer, lip balm, sunscreen, a small towel, and a comb.
Clothings
Wear multiple layers of clothing to suit different temperatures. The best Packing of essential clothing for a Himalayan Trek is key point to fully enjoy your trek without much affacted by the harsh weather. Always Try to pack as many items as possible that are moisture-wicking, warm, waterproof and comfortable.
- For trekking in spring, summer, and monsoon: 1 Trek Pant, 1 innerwear (made of nylon), 1 lightweight shirt, 1 fleece Sweater, and 1 poncho
- For Trekking in Autumn, and starting of Winters: 1 Trek Pant, 1 pair of thermals, 1 t-shirt, 1 fleece Sweater, 1 padded jacket, and 1 poncho
- For Trekking in Winters: 1 pair waterproof gloves, 1 Trek Pant, 1 pair of thermals, 1 t-shirt, 1 fleece Jacket, 1 padded jacket, and 1 windproof jacket
Extra cloths as per the duration of Valley of Flowers Trek
- 3 T-shirts (Wear one, carry two)
- 2 pair thermals (Wear one, carry one)
- 2 quick-dry trek pants (Wear one, carry one)
- 3 pair socks (Wear one, carry two)
- 2 pair gloves (Wear one, carry one)
- 1 padded Jacket (Always carry it in your bag, whether you are wearing it or keep it with you in case there is a sudden drop in temperature during evening and morning hours)
Medical Kit
Carry a basic First Aid Kit, including bandages, antiseptic wipes, pain relievers and any personal medications. It's also helpful to have altitude sickness tablets and a blister care kit.
Notice: All trekkers are strictly advised not to carry unnecessary plastic items such as disposable bottles, single-use cutlery, polythene bags, and food wrappers during the trek. We encourage the use of reusable bottles, tiffin boxes, and cloth bags to minimise waste and protect the fragile Himalayan ecosystem. Your cooperation is essential in ensuring a clean and sustainable trekking experience.
Maximize the Valley of Flowers Trek Experience with a Good Physical Fitness and Safety Precautions
If you’re physically fit and aware of the safety precautions for the Valley of Flowers Trek, you’ll experience the beauty of this trek more effectively compared to those with weaker physical fitness and insufficient knowledge of safety precautions. This preparation enables you to fully enjoy the beautiful landscapes and trails without being held back by fatigue or physical limitations.
Physical Fitness Preparation for Trek:
To overcome the difficulty level of Valley of Flowers Trekking, it requires strong cardiovascular endurance, muscular strength, and overall physical fitness. Incorporate these exercises into your routine to increase strength, stability, and stamina, which will help you tackle difficult terrain sections of the trail at high altitudes.
4-Week Trek Fitness Plan - Simple Weekly Overview
| Week | Focus | Highlight |
|---|---|---|
| Week 1 | Foundation | Light cardio, core activation, and flexibility |
| Week 2 | Strength Building | Leg workouts, balance, and endurance hikes |
| Week 3 | Power & Stamina | Incline walks, weighted workouts, longer runs |
| Week 4 | Endurance & Recovery | Long jogs/walks, mobility, and breathing training |
Foundation
Week 1 - Foundation
| Day | Workout Plan |
|---|---|
| Day 1 | Brisk walk 25 mins + Core: Plank 3×30s, Crunches 3×20 |
| Day 2 | Squats 3×20, Lunges 3×12, Step-ups 3×15 |
| Day 3 | Yoga/Stretch 30 mins + Deep Breathing |
| Day 4 | Jog/Run 30 mins + Side Plank 2×30s |
| Day 5 | Push-ups 3×15 + Wall Sit 3×45s + Walk 20 mins |
| Day 6 | Long Walk/Hike 45 mins steady pace |
| Day 7 | Rest & full-body stretch |
Strength Building
Week 2 - Strength Building
| Day | Workout Plan |
|---|---|
| Day 1 | Jog 30 mins + Mountain Climbers 3×15 |
| Day 2 | Weighted Squats (with backpack) 3×15, Step-ups 3×15 |
| Day 3 | Active Recovery: Yoga 45 mins |
| Day 4 | Incline Walk 30 mins + Leg Raises 3×15 |
| Day 5 | Full Body: Push-ups 3×15, Squat Jumps 3×10 |
| Day 6 | Hike/Brisk Walk 60 mins + Stretch |
| Day 7 | Rest & Mobility |
Power & Stamina
Week 3 – Power & Stamina
| Day | Workout Plan |
|---|---|
| Day 1 | Run 35 mins + Core Circuit (Plank, Crunch, Twist) |
| Day 2 | Hill Sprints / Stairs 20 mins + Lunges 3×12 |
| Day 3 | Yoga + Flexibility 40 mins |
| Day 4 | Incline Trek Simulation (with backpack) 30 mins |
| Day 5 | Burpees 3×10 + Push-ups + Step-ups |
| Day 6 | Long Cardio: 60–75 mins walk/jog |
| Day 7 | Full Rest + Meditation |
Endurance & Recovery
Week 4 – Endurance & Recovery
| Day | Workout Plan |
|---|---|
| Day 1 | Hike/Brisk Walk 45 mins + Core: 15 min |
| Day 2 | Weighted Squats 3×15 + Lunges 3×12 |
| Day 3 | Yoga + Breathing 30 mins |
| Day 4 | Stair Climb 25 mins + Balance Drill |
| Day 5 | Incline Trek Simulation |
| Day 6 | Long Cardio: 60–75 mins walk/jog |
| Day 7 | Full Stretch + Hydration + Sleep |
Additional Tips
- Consistency & Form: Maintain proper technique and gradually increase intensity.
- Recovery & Flexibility: Allow muscle recovery, and stretch before and after workouts.
- Balance Training: Incorporate strength exercises like deadlifts for overall balance and endurance.
Regularly performing these exercises will build the necessary strength and stamina for a successful trekking experience. Good fitness is crucial for tackling the challenges of the Valley of Flowers Trek and fully appreciating the adventure it offers.
Safety Precautions & Protocols during the Valley of Flowers Trek
The challenging terrain requires careful planning and adherence to safety precautions to ensure a safe and enjoyable trekking experience. Here is a list of 11 essential safety precautions and protocols for the Valley of Flowers Trek:
1. Acclimatization:
- Importance: Acclimatization helps stabilize oxygen levels in the body. It is crucial for preventing altitude sickness and maintaining physical fitness.
- Protocol:
- Spend an extra day at the Sankri base camp or intermediate points to adjust to the altitude.
- Ascend gradually, avoid ascending too quickly.
- Climb high and sleep low. After reaching the campsite, hike to a higher elevation than the campsite's altitude, spend some time there, and then return to the campsite.
- Reduce strength exercises and increase yoga practice with Pranayama or other slow breathing techniques.
2. Weather Preparedness:
- Importance: The weather during the Valley of Flowers Trek can be unpredictable, with sudden rainfall and variation in temperature. Knowing weather facts helps trekkers determine the best time to start or not start their trek, and be prepared for any expected weather fluctuations during the hiking.
- Protocol:
- Check weather forecasts regularly.
- Be prepared for sudden changes by carrying appropriate gear, such as waterproof jackets or a poncho, warm fleece, and extra pairs of quick-dry socks.
- In the mountains, afternoon rain is more common than other times of the day. So, make sure to start and end your hike before noon.
- If it’s raining continuously, pause on the hike on the spot but avoid stopping near water streams and riffle sections. Try to pass away these areas as quickly as possible.
3. Hydration and Nutrition:
- Importance: Staying hydrated and well-nourished helps maintain energy and health.
- Protocol:
- Drink plenty of water at regular intervals throughout the trek.
- Carry high-energy, easy-to-digest foods like nuts, energy bars, and fruits.
- Avoid taking alcohol.
- Avoid consuming sugary foods or drinks during the trek. Excess sugar increases blood glucose concentration, leading to fatigue.
4. Health and First Aid:
- Importance: Immediate response to health issues can prevent serious complications.
- Protocol:
- Carry a comprehensive first aid kit, including altitude sickness medication, and be familiar with basic first aid procedures.
- Inform your trek leader of any pre-existing health conditions.
5. Safety Gear:
- Importance: The right gear can prevent injuries and keep you safe in adverse conditions.
- Protocol:
- Wear sturdy, broken-in trekking boots with good ankle support.
- Dress in layers to manage your body temperature.
- Carry a reliable backpack with a rain cover and other essentials.
6. Emergency Preparedness:
- Importance: Quick action is vital in emergencies.
- Protocol:
- The nearest hospital is located in Joshimath, which is 35 km from Ghangaria.
- Keep emergency contact numbers.
- Ensure that your trek leader has communication devices such as a satellite phone or walkie-talkie in case of an emergency. Also, whenever you get a mobile network, keep updated the basecamp or your emergency contact person.
- Make sure you have appropriate adventure insurance that covers trekking in high-altitude areas.
7. Navigation and Trail Safety:
- Importance: Navigating high altitudes and challenging trails requires caution and skill.
- Protocol:
- Follow your guide.
- Follow marked trails and use a compass, maps, or GPS devices to avoid getting lost on the trail.
- Pay attention to trail markers and avoid venturing off the path.
8. Wildlife Awareness:
- Importance: Encounters with wildlife can be a risk.
- Protocol:
- Maintain a safe distance from animals.
- Avoid leaving food unattended and keep your campsite clean to avoid attracting wildlife.
9. Group Coordination:
- Importance: Staying connected with your group ensures collective safety.
- Protocol:
- Maintain regular communication with your group.
- Follow the trek leader’s instructions and avoid separating from the group.
10. Environmental Responsibility:
- Importance: Protecting the natural environment is essential.
- Protocol:
- Follow "Leave No Trace" principles.
- Dispose of waste properly and avoid disturbing wildlife or vegetation.
11. Altitude Sickness Awareness:
- Symptoms: Headache, nausea, dizziness, and shortness of breath.
- Protocol:
- If symptoms occur, inform your trek leader immediately.
- Descend to a lower altitude if necessary and seek medical help if symptoms persist.
- On the Valley of Flowers Trek, there are less chances of altitude related sicknessess. Also, you ascent gradually each day of hiking which helps you to be fully acclimitazation. Still, if any symtoms occurs, keep your walking pace slow and steady untill you reach back to the Ghangaria.
Adhering to these safety precautions and protocols will help ensure a safe and memorable experience on the Valley of Flowers Trek. Proper preparation and awareness are key to navigating the challenges of this beautiful Himalayan adventure.
Customize Your Valley of Flowers Trek with Himalaya Shelter
In Himalaya Shelter, we provide you with the option to customize your trekking experience. Whether you're a solo traveler, a group of friends, or a family, you can opt for our personalized, tailor-made trekking program. This customized trek will be exclusively designed for you, taking into account your specific requirements for transportation, accommodation, meals, and any other premium facilities you may need during the trek. No other participants will be added to your group. Choosing a customized trek will enable you to fully enjoy the trek with your loved ones.
Please read our Cancellation Policy before booking the Valley of Flowers Trek.
Why choose Himalaya Shelter for your Valley of Flowers Trek?
Mountain-centric & Local Roots
Started by a trekker born in the Himalayas (Bachan Rana), most of their team are locals. That means real terrain knowledge and instincts on the trail.
We operate in regions like Uttarakhand, Himachal Pradesh, Kashmir & Ladakh — strong ground support matters at altitude.
Safety Above All
- Certified trek leaders trained in CPR & first aid
- Zero fatality record for over a decade
- Daily health checks and acclimatisation focus
- Oxygen support if needed
These aren’t just promises — these are real safety systems, not just marketing words.
Small & Personal Groups
Most big companies run 20–30+ people. Himalaya Shelter usually keeps groups small (8–12) — so guides can care about you, not just the batch.
Small groups = better experience | More attention | Better bonding | Less chaos | Faster response if something goes sideways
Flexible & Fair Policies
If bad weather or health stops you from finishing, we let you rejoin the same trek later without extra fees — that’s rare.
Food & Comfort That People Talk About
Many trekkers specifically praise the meals, tents, and service — not something every operator manages well at high altitude.
Customised Treks
We tailor your trek based on your:
- Fitness level
- Group type
- Preferred pace or dates
- Select your cuisine
Real customisation is not standard everywhere.
Responsible & Eco-Friendly Trekking
We follow responsible trekking practices to minimise environmental impact and respect local communities. Supporting local staff and village economies is a core part of our philosophy.
In short, Himalaya Shelter feels less like a company and more like a mountain family — deeply rooted in the Himalayas and committed to making your trek safe, personal, and memorable.
Inclusions & Exclusions
Inclusions
- Transport support from and to Dehradun: starting from pickup on day 1 to drop on day 6.
- All veg meals starting from day 1 dinner to day 6 breakfast.
- Guest House accommodation throughout the trek on twin sharing basis.
- Guide, cook and support staff fee.
- All Permits
Exclusions
- Personal expenses like tips, personal medicines, phone calls etc.
- Any transport support during the trek apart from what is included above
- Accommodation in Dehradun
- Any Add Ons apart from the inclusions above
- Personal Luggage Offload charges. INR 400 per day per bag weighing up-to 12 KG.
- Lunch box for packed lunch/breakfast. To avoid using polythenes and Aluminium foils. Keeping the Himalayas clean is our own responsibility. Reduce the use of Plastic when you are in the abode of the Sacred Himalaya.
Videos
!
Exceting Videos coming Soon
We’re currently working on putting together all the details for this trek 🎥 Stay tuned, exciting videos covering everything you need to know will be coming your way very soon!
More treks like Valley Of Flowers Trek
Customer Reviews
Samwise Patterson
5.0
We had an awesome experience with the entire Himalayan Shelter team! Our guides were Bachan rana, and Ramesh sajwan and they both an amazing job taking care of us. They knew the trails very well, they took care of our needs at camp like food and shelter and ensured our safety during the entirety of the journey. If you get the chance, please take this adventure with the Himalayan Shelter team!
Izzy Bernbaum
5.0
Some of the nicest guides and best views you could imagine highly recommend.
Gordon Gogulski
5.0
Best experience ever, very caring and make the best food. Highly recommend.
Paige Alcorn
5.0
absolutely beautiful hike and the guides were amazing, open to answering questions and making the whole trip!!
Reema Kuwar
5.0
I recently trekked to Kedarkantha with Himalayan shelter. I would like to appreciate the whole team, for their cooperation, patience and making the submit a success. Special thanks to Nitin, Sonu and Arjun, to make sure, everyone took part in the trek, and for their genuine help to all the trekkers. The food was fabulous as well. Thanks for your, help and guidance team.
Ankit Kundra
5.0
Himalaya Shelter is an excellent trekking company. The staff was extremely cooperative, and the rooms were clean and hygienic. The food was outstanding — easily 5 stars. Our trek leader, Saurabh, was highly experienced and continuously guided, motivated, and supported us throughout the trek. The Kedarkantha trek itself was an unforgettable, once-in-a-lifetime experience that gave us a bag full of memories and valuable life lessons. If you’re looking for a reliable and well-organized trekking company, Himalaya Shelter is a great choice.
Archish Vasu
5.0
Recently I had an amazing experience on the Kedarkantha Winter Trek with Himalayan Shelter, and a big part of that was thanks to Tanisha Chauhan our trek lead. From the very beginning, she was extremely helpful, professional, and supportive. She guided us clearly with all the trek details, preparations, and logistics, which made the entire journey smooth and stress-free. During the trek, her coordination and constant encouragement really stood out, especially in the challenging winter conditions. Tanisha’s positive attitude, dedication, and care for every trekker made this experience truly memorable. I’m very grateful to her and highly recommend Himalayan Shelter—and especially Tanisha—for anyone planning a Himalayan trek.
Manish Kukreja
5.0
Yes, ~12,000 ft / ~3,600 m! We did it with the exceptional team at Himalaya Shelter. We are a family of four with two boys (11 and 12 years old), and this was our first Himalayan trek at Dayara Bugyal. We were picked up from Dehradun Airport and driven to Uttarkashi, where we stayed for a night. The next day, we drove to Raithal and started our trek to the Gui campsite, spending the night in alpine tents at freezing temperatures of -1°C. On the second day, we walked about 8 hours in total and scaled the highest point of Dayara Bugyal (~12,000 ft). That evening, our cook, Subhash ji, presented us with a surprise cake during dinner to celebrate the moment. The night was even colder at -4°C, and the peaks saw some snowfall. On the third day, we descended to Raithal and drove back to Uttarkashi for the night. On the final day, Bim (Sasi) and the Himalaya Shelter team dropped us off in Rishikesh to continue our adventures in Dev Bhoomi, Uttarakhand. We would like to thank the entire Himalaya Shelter team: Bachan ji and Tushar for booking and operational assistance; Tanisha, our trek leader, for guiding us and being patient and encouraging with our children; Sonu for providing overall guidance, care, and sharing his experience throughout the journey; and Subhash ji for the amazing, thoughtful, and yummy food, as well as accommodating our requests. Finally, not to forget Bim (Sasi)—a safe pair of hands behind the wheel who made the whole trip safe and comfortable. Thank you! We hope to continue this relationship with another adventure—maybe Har Ki Dun?!
Devanand Jethanandani
5.0
It was very wonderful trekking experience of Ancha Trek we had with Himalay Shelter.. Very delicious food we enjoyed on the entire trip and thanks to the cook Bijay Singh Overall experience was memorable one.
Jitendra Teelani
5.0
We completed the Ancha Top trek with Himalayan Shelter, and overall it was a great experience. The arrangements were well managed and the service was amazing. A special mention for the food — it was truly awesome, which made the trek even more enjoyable in such cold conditions. Huge thanks to Vijay (MAMA) for the delicious food and warm hospitality 🙏 — it really felt like home on the mountains. However, we would like to share one concern. We were a group of 8 people, and unfortunately, we felt that the guide Mukesh was mostly involved with one foreigner guest, due to which our group was often left on its own. This affected our overall experience and group coordination. We hope Himalayan Shelter will look into this and ensure equal attention and support to all trekkers in a group. Overall, a memorable trek with great food and service, with scope for improvement in guiding support.
Alpeshbhai Kachhadiya
5.0
GOOD SERVICE COOK IS VERY GOOD "BIJAY SINGH" HIS COOKING IS VERY DELICIOUS HIMALAYA SHELTER GROUP MANAGEMENT IS TOO GOOD WITH CUSTOMER WE FEEL LIKE FAMILY PERSON
Mehul Patel
5.0
Food was so good. Special thanks to Mr. Bijay singh Hospitality and all arrangements also very good Ancha Top trek
Sourabh Unnikrishnan
5.0
Had a fantastic time with the team during my Dodital trek and Aancha top trek. Their warmth, care and expertise gave no room for discomfort at anytime. It was a great get away with friends while seeing each other a little outside our comfort zones. Highly recommended!
Anagha Ghorpadkar
5.0
We had a fantastic trek with Himalayan Shelter in dec 2025. We were a group of 14 people. Right from the time we reached Dehradun and until our drop back to Rishikesh, the entire journey was very well arranged. Timely pick up, comfortable road trip in a TT to Raithal, trek preparations, the lovely Pahadi food, comfortable stay at Raithal was just awesome. Through the trek, Mr Bachan Rana and Mr. Abhimanyu were very enthusiastic and encouraging. Rocky was a hero for us- always with a smile and serving us yumm food. The kids loved him as he gave them super maggi 😊. Anything we asked Rocky said - “ho Jayega” which put all our questions to rest. Our first Himalayan trek and it was made memorable with Himalayan Shelters. They made it comfortable as home in the Himalayas 😊. Looking forward to more adventures with them.
Sanwar mal Yadav
5.0
Had an amazing experience doing the Aancha Top trek with Himalayan Shelter. The team was professional, well-organized, and super supportive throughout the journey. Great stay, tasty food, and breathtaking views! Highly recommended for anyone planning a Himalayan trek.
Vaishali Bathvar
5.0
Amazing place, view and special thanks for the co-operative staff #mr.Nitin#mr.Ramesh our treker they gave us best treking experience and they are too polite persons , and hotel staff they gave best hospitalise #mr.subhas#mr.sooraj raja # mr. goldi Specially recommend this place plz visit and enjoy your trek.😊 Rooms are better also☺️
Ashmita Chatterjee
5.0
I have been travelling with Himalayan Shelter for two years now, and it has been an absolutely wonderful experience. The guides are extremely knowledgeable, talented, and responsible. They were also very generous and supportive throughout the trek, always ready to help and motivate everyone. Thanks to their excellent planning, guidance, and constant encouragement, the trek never felt exhausting at all. Safety, comfort, and group morale were clearly their top priorities. I felt well taken care of at every step.
Iftiker Alom
5.0
This trek turned out to be completely unexpected in the best possible way. Although everything was unplanned, the entire journey unfolded beautifully and was full of pleasant surprises. Bachan Da’s storytelling and the way he shared his experiences throughout the trek made the journey truly special, it was engaging, warm, and memorable. The homestay arrangements were excellent comfortable, welcoming, and well managed. The service provided throughout the trek was outstanding, and the care and support from both Bachan Da and Rocky Da were genuinely exceptional. Their company made the trek even more enjoyable and reassuring. The summit was breathtakingly beautiful and absolutely worth the effort. Both the journey and the destination were remarkably scenic and enriching. Overall, it was an unforgettable experience, and I would highly recommend trekking with them to anyone looking for a meaningful and well guided adventure.
Lavish Thakurgota
5.0
Best trekking company special HARSH bhai you are best and very gentle person. Supported everyone in the group.
Manuraj Tomar
5.0
Went solo, came back with amazing memories and new friends 🤍 Thanks to everyone for making this trek special—and special thanks to Nitin and Tanisha for taking such great care of us!
Nitin
5.0
Everyone along the journey were very kind and hospitable, it was my first trek and they made sure it's a memorable one!
Rajashree Joshi
5.0
Just completed a trek to Dayara Bugyal with HimalayaShelter. We had a wonderful experience thanks to the team. Not only were the arrangements top-notch, but their flexibility with our plan changes, genuine warmth, encouragement, and of course, the yummy hot food served lovingly made it all the more special. Highly recommend Himalaya Shelter.
Shashishekhar Chaugule
5.0
Trust Bachchan and his team at Himalaya Shelter for a well-organized, comfortable trek. We did Dayara Bugiyal with them in December 2025 and would surely love to come back for more.
Vineet Dravid
5.0
We trekked with Himalaya Shelter in Dec '25. The entire trek was excellently organised. Attention to detail was commendable and every possibility was accounted for by the team. The entire team was committed and worked from 4 to 10 to ensure the trek was incident free and pleasurable. Special mention to their commitment to the environment. They minimised waste and there was no plastic throughout the trek. Highly recommended!
Koustav9
5.0
It was a great trek❤️❤️ The behaviour and the familiarity they have the shown in the entire tour was amazing. Looking forward to some more adventures with this group😊😊
ratnesh pandey
5.0
We organized our team offsite for 23 member team through Himalayan Shelter, and the experience was absolutely outstanding. From start to finish, everything was managed with great care and attention to detail. Tushar and Bachan added thoughtful personal touches throughout the journey, ensuring that every small requirement was taken care of during our trek from Chopta to Chandrashila. Our CEO and CTO joined us from the US, and they thoroughly enjoyed every bit of the experience, which speaks volumes about the quality of planning and execution. The food and accommodation were extremely hygienic, comfortable, and well-organized, and the transportation arranged for the team was smooth and top-notch. Overall, Himalayan Shelter went above and beyond to make our offsite memorable, seamless, and truly enjoyable. Highly recommended for anyone looking to plan a well-curated and hassle-free trekking or team offsite experience in the Himalayas.
Vishal Reddy
5.0
Had a wonderful experience at Kedarkantha. The trek was beautifully organized, and the entire journey was smooth and memorable. A special mention to our guide Tirupan Rana — extremely knowledgeable, calm, supportive, and always motivating throughout the trek. He ensured everyone felt safe, comfortable, and confident, especially during challenging sections. His local insights and positive attitude truly enhanced the overall experience. The arrangements, food, and campsite management were well taken care of, making the trek enjoyable even in tough weather conditions. The only minor drawback was the unavailability of hot water for bathing, which was manageable considering the terrain and weather. Overall, a fantastic experience and highly recommended — especially with a guide like Tirupan Rana, who made the trek even more special.
skarate academy
5.0
Good trekking experience Food was good and Trek leader trepan bhai was good and explained well and took good care of us
Syed Saif Ali
5.0
"5/5 ⭐️ Amazing experience with Himalaya Shelter! 🔥 From transport to tents, food to guides – they took care of everything! 😍 The trek leader was super supportive and knowledgeable, made the Kedarkantha trek a breeze 💪. Food was delicious and hot, even in the freezing cold 🍲❤️. Hospitality was top-notch, felt like home 🏡. Highly recommend for a hassle-free, memorable trek! 👏"
lalu prasad
5.0
My Kedarkantha trek with Himalayan Shelter was a wonderful experience. The team was supportive specially my tracking guide (Mr. Tripan Rana) and our driver (Mr. Mahesh Singh Rawat), well-trained, and very professional. Everything was well managed, and I felt safe and comfortable throughout the trek. Highly recommended for anyone looking for a memorable trekking experience.
Ronak Nahata
5.0
Classic trek… Our guide nitin bhaiya and tanisha dii is veryy good and helpfull And the food iss very tasty Just classic people Thank you for giving us wonderfull trek..😇
TANMAY
5.0
I went on Kedarkantha trek with my friends on 7th Dec 2025 through Himalaya Shelter, and it was one of the best trek experience I had. The guides Saurabh sir and Nithin Sir were super friendly and supportive. The food was just amazing and the whole organizing was done perfectly.
Sanjay Gupta
5.0
It was an amazing experience with hemalyanshelter. We went of Kedarkantha trek with them the provided good food and snacks. I appreciate the efforts of cook and trek leader.
Suresh Dhulipala
5.0
I have been waiting to trek in Himalayas for a very long time and Aancha Top Trek is my first trek in the region and with Himalaya Shelter. My experience is really wonderful with breathtaking sceneries in the Himalayas wilderness as well as with the Himalaya Shelters team. We were the first batch of Aancha Top Trek as its newly added trek with no crowd at all on the trek, team has executed it very well. Bachan Rana ji also accompanied with the team for this trek along with the guide Mr. Saurav. We had very enlightened long discussions about other treks, local cultures and the traditions of the region. We had yummy food throughout the trek and I really loved the evening soup. Bachan ji and his team is very professional and I am really happy that I chose them for my forst every trek and looking forward for other treks in the near future. Thank you so much for your time and dedication team 🙏
aseem goyal
5.0
Second trek with Himalaya Shelter, and they still managed to blow me away! After a fantastic experience at Kedarkantha last January, I didn’t hesitate to book with Himalaya Shelter again for a trek to Aancha Top (3800m) near Ranachatti. As a local Uttarakhand business, they bring an authenticity and professionalism that is hard to find elsewhere. What makes them stand out is their flexibility and the "little" details that aren't so little when you're at high altitude. Case in point: freshly made Gulab Jamun served at 3800m! There were no restrictions on quantity, and the entire menu was consistently great. A huge shoutout to our guide, Mr. Saurav, and the kitchen/support staff who were incredibly helpful throughout. We were also joined by the founder, Mr. Rana, as this was their inaugural trek to Aancha Top. Getting to know him was a highlight; he is a wonderful person who is genuinely open to feedback and new ideas to improve the hiker's experience. If you are looking for a professional, flexible, and warm trekking partner in the Himalayas, look no further. I’m already planning my third trip with them. Thank you, Himalaya Shelter!
Sidhesh Narse
5.0
Aancha Top Track 🥶it was a awsome track and we were the 1st Goans to complete this track Himalyan Shelter mark the name in your mind guys they are the Best ever company to track with very experienced polite knowledgable most important "Real" will surely plan our nxt track with Himalaya shelter
VINIT BHATT
5.0
Amazing experience from food to tent stay everything was awesome, our trek leader Nitin Sir and Parvez Sir was too helpful and always stays with the group and our cooks subash and sanju were magical, they cooks delicious food and everyone was cooperative
Ankit Prajapati
5.0
Had greate trek of Kedarkantha with trek leader Nitin sir. Enjoyed a lot. A Memorable first trek of my life.
Harshil Bhatt
5.0
“I had a wonderful trekking experience with The Himalayan Shelter. The trek was very well organized, the trail leaders were knowledgeable and supportive, and safety was clearly a top priority throughout the journey. The food was surprisingly good even in tough conditions, and the campsite arrangements were comfortable and clean. The team was friendly, motivating, and always ready to help, which made the trek enjoyable and memorable. Overall, it was a professionally managed trek and I would definitely recommend The Himalayan Shelter to anyone planning a Himalayan adventure.
Parth Upadhyay
5.0
amazing and refreshing experience with beautiful views nitin sir is perfect for a guide to reach the top food was way better than the expectations
Sumrit Paasha
5.0
An unforgettable adventure with Himalaya Shelter! I recently completed the Dayara Bugyal Trek with Himalaya Shelter, and the experience was absolutely incredible. The entire team was professional, well-organized, and genuinely caring from start to finish. Our guides were knowledgeable and attentive, always prioritizing safety while keeping the journey fun and engaging. The campsites were clean and comfortable, the food was delicious (a huge bonus at high altitude!), and the support staff went above and beyond to make sure everyone felt at ease. Himalaya Shelter truly made this adventure memorable. Highly recommended for anyone planning the Dayara Bugyal Trek or any Himalayan trek!
Charita Negi
5.0
We recently completed the Kedarkantha trek with a group of 8, and the overall experience exceeded expectations. The safety standards were top-notch, with certified trek leaders who managed every situation with real operational maturity. The food was surprisingly tasty and consistently well-organized, which kept our team energized throughout the journey. A special mention to the founder, Mr. Bachan Rana, whose humility and hands-on leadership truly elevate the service quality. Himalaya Shelter delivered a seamless trekking experience backed by strong on-ground execution. Highly recommended for anyone planning a structured and safe Himalayan adventure.
Umesh Kumar
5.0
An Unforgettable Experience! My Kedarkantha trek with Himalaya Shelter was absolutely incredible. From start to finish, everything was perfectly organized. The guides were knowledgeable, supportive, and truly passionate about the mountains, which made the entire journey feel safe and enjoyable. The campsites were scenic and well-maintained, the food was surprisingly delicious for high-altitude conditions, and every small detail was taken care of with professionalism. The team ensured we stayed motivated and comfortable throughout, and their warmth and hospitality made the trek even more memorable. Reaching the Kedarkantha summit at sunrise was a moment I will never forget breathtaking views, fresh snow, and a sense of accomplishment made possible by the amazing Himalaya Shelter crew. Highly recommended to anyone planning the Kedarkantha trek. Himalaya Shelter truly delivers a world class mountain experience!
Bhaskar Majumder
5.0
An unforgettable Kedarkantha experience with Himalaya Shelter! I recently completed the Kedarkantha trek with Himalaya Shelter, and the entire journey was absolutely amazing. The team was extremely professional, well-organized, and truly caring. From the very first briefing to the summit push, everything was handled smoothly. The trek leaders were knowledgeable, always checking on every trekker’s comfort and safety. The support staff cooked fresh, delicious meals even in freezing temperatures, and the campsites were clean, warm, and beautifully located. The quality of tents, sleeping bags, and gears provided was also top-notch. What I loved most was their attention to detail—they maintained a sustainable, eco-friendly approach throughout the trek and made sure everyone felt included and motivated. Thanks to Himalaya Shelter, the Kedarkantha summit felt special, safe, and memorable. Highly recommended for anyone planning their first or next Himalayan trek! 🏔️✨
Carolyn Windler
5.0
I did the Nag Tibba trek with guide Mukesh early December and had a great experience. Coordinating in advance via WhatsApp with the company was super easy. Everything went smoothly, on time, and as described, without any issues. The hike to see the sunrise was lovely. And the absolute highlight was my guide Mukesh — he is SO kind, so knowledgeable, speaks excellent English, and you can tell he just loves the mountains. He treats everyone (from locals to guests) with the most generosity. He picks up trash from others to keep the mountain preserved. He made my experience excellent!
Chinmay joshi
5.0
The overall experience of the trek was outstanding. The guides , Nitin, Arjun and Chetan were extremely helpful throughout the trek.. everything was excellent...the stay, the food, the guidance. One of the best experiences of my life.
Rashee Rohatgi
5.0
Had an amazing trek to the Kunjapuri Devi Temple with Himalaya Shelter. Our departure got delayed and so we hiked after sunset for a huge portion of the trek but Bachan Rama made sure I got to temple and back safely. Greatly appreciated 🙏🏽
Phitchayakon Piemthongkham
5.0
The Kuari pass trek was so amazing. It was such a great experience with this trek. Especially, the staff is so nice and kind. They always take care of the trekker. The food also delicious! If I came to India again, I’ll definitely use this agency again.
Pooja Sinha
5.0
The trek was amazing. The guide was really helpful, light minded, and had a lot of patience. He helped us wherever possible, be it mental upliftment or filling out water bottles. The locals and the host were all so hospitable, friendly and celebrated the tourist's excitement without demeaning it in any way. I loved everything about this trek, from timely food to helping us with bandaids during the trek, evrything was perfect. It was overall a fabulous experience and I am totally looking forward to do it again, with himalayan shelter. Thankyou so much for making my first trekking experience and absolute 10/10
Darshil Shah
5.0
We recently completed the Nag Tibba Trek Trek Dates: 17th–18th November 2025 Organized by: Himalaya Shelter It was an amazing trek and truly one of the best experiences we’ve had. The management, food, guide, and overall support from the entire staff were wonderful. A special thanks and heartfelt appreciation to Tanisha and Mahesh bhai for managing the entire trip so smoothly. 🙌🏔️✨ This was my second experience with Himalaya Shelter, and now I truly feel that “Trekking to Bachan Rana (Himalaya Shelter) sathe j karvu” The trust, management, and overall vibe make every trek unforgettable. 🏔️✨
suresh nair
5.0
We had the opportunity to do a weeklong trek to Rupin Supin with the Team Himalaya Shelter, and we enjoyed it very much! The team was very supportive during our journey, along with well-planned meals and safe accommodations. Special shoutout to Bachan Rana for managing our trip with so much care; it was much appreciated. Overall, it was a very enjoyable time, highly recommended for everyone!
Dripta Sur
5.0
I went on my first-ever solo trip and choosing Himalaya Shelter for my Har Ki Dun trek turned out to be one of the most transformative experiences of my life. ✨ From day one the team has made sure I was safe and comfortable. Starting my journey from Sankri to the end everything was perfect and I am writing this review being overwhelmed in the best possible way. I can’t believe I’m saying this but I miss each and every food from the trip. Our cook has made some amazing meals for us each day, my trek leader was very knowledgeable and calm and supportive throughout the trek and the best part of the trip was from day one, the team made me feel like a part of a family. The hospitality was absolutely really wonderful and the entire journey was filled with laughter, stories, and self- discovery. Walking through the peaceful valleys and connecting with people from different walks of life reminded me how beautiful life can be when you step out of your comfort zone. Himalaya Shelter didn’t just organise a trek, they gave me memories for a lifetime. ♥️
Ashutosh Ghate
5.0
My wife and I completed the Kedarkantha Trek with Himalaya Shelter in the second week of November 2025, and the overall experience was truly wonderful and satisfying. Even though there were no other participants in our fixed-departure batch, the company neither cancelled our trek nor asked for any additional charges, which we deeply appreciated. Our trek leader, Ms. Tanisha Chauhan, and support staff/cook, Mr. Tirpan, were both extremely helpful. Tanisha accompanied us throughout the trek and patiently guided us across difficult sections, offering support whenever needed. Despite her limited experience, she tried to handle the trek responsibly. Mr. Tirpan is an excellent cook, and we thoroughly enjoyed every meal he prepared—whether it was dal, pakode, pasta, soups, or other dishes. He consistently served hot, delicious food on time, which made the trek even more enjoyable. Overall, the service provided by Himalaya Shelter was exceptional. I would like to thank Mr. Tushar (co-ordinator), Mr. Tirpan, Ms. Tanisha, and the entire Himalaya Shelter team for making our trek a memorable one.
Tushar Dixit
5.0
Exceptional Family Trek Experience with Himalaya Shelter We recently completed the Fachu Kandi trek in Uttarkashi with Himalaya Shelter, and it turned out to be one of our most memorable adventures. Having done family treks across Sikkim for the past five years, we’re used to a well-coordinated team, quality equipment, and a relaxed pace. This was our first trek outside Sikkim – and without our usual crew – so expectations were high. Right from the start, Bachan Rana and his team impressed us with their professionalism and warmth. They were quick to respond, understood exactly what we wanted, and planned the trek as well as our post-trek holiday to perfection. The trek itself was beautifully organised. We began with a night at their Sankri guesthouse, where we met our wonderful support team. Throughout the trek, they went above and beyond to ensure our comfort, safety, and well-being, supported by excellent equipment and thoughtful planning. Special thanks to: * Rajender ji (Orri Mama) and Simran, our trek leads – they truly made the journey extraordinary. Mama’s deep local knowledge, cheerful energy, and unshakeable commitment kept us motivated through every climb, while Simran’s gentle presence, patience, and instinctive care brought balance and calm to the group. Their teamwork ensured we felt safe, cared for, and always in great spirits. * Tirpan, Bablu, and Goldy, the trek’s true backbone – handling everything from cooking to camp setup, logistics, and managing the mules/horses. Their versatility, ever-smiling faces, and delicious food made each campsite feel like home. * Deepak, our driver – patient, reliable, and non-intrusive, ensuring every long drive was smooth and relaxed. All in all, Himalaya Shelter delivered an outstanding experience – professional, personal, and full of heart. This marks the beginning of our adventures with them, and we’ll surely be back soon for the next one.
SAHASTRA RASHMI
5.0
I have been trekking with Himalaya Shelter for over 10 years with multiple groups. The current trek to Phulara Ridge and Pushtara meadows (the trek was to Fachu Kandi Pass but we teaked the itinerary due to heavy snow cover), was 5th trek in a row. Him Shelter has an excellent staff and service. They have provided very flexible, customised treks with very good support and equipment. They are professional and courteous and as per me the best, most reliable trekking company in India. They have been and will remain my go to people for anyt trekking in the future. Note: Photos uploaded are credited to my co-trekker Gaurav Johri. Used with his permission.
Aditya Deshpande
5.0
Himalaya Shelter arranged our Fachu Kandi Pass trek, which was fantastically managed by their team. Mukesh and Tanisha, our guides, along with the entire support crew, were extremely helpful, professional, and caring — ensuring every part of the trek was safe, enjoyable, and truly memorable. Their coordination and attention to detail made the whole experience seamless. The stay at Himalaya Shelter in Sankri was equally impressive. The accommodation is clean, comfortable, and beautifully built considering the challenging mountain terrain. Facilities are well maintained, and the place has a warm, homely vibe — just what you need before and after a long trek. A special mention to Bachchan Rana, who owns the place, and Amit, who manages it with great dedication. Both are incredibly helpful and go out of their way to make guests feel welcome. Overall, an excellent experience — both the trek and the stay. Highly recommended for anyone planning a trek or visit to Sankri!
Palli 5000
5.0
A group of us had a private tour to Kinjapuri. We were driven to the temple. (Thank you Mahesh for your safe driving). We watched the sunrise then were given breakfast. We then started our hike to Neer waterfall. This was a steep climb down however we were well supported by our guides Tanisha, Bachan Rana and Nitin.thank you for looking after us. Definitely worth using this company.
Gaurav Johri
5.0
Till now I have 2 hikes with Himalaya Shelter. Dodi Tall and Fachu kandi pass, excellent arrangement, excellent staff..in short it was amazing experience. Will highly recommend them for helping arranging any hike.
Venkatesh Veeraraghavan
5.0
We were a group of 12 people on the Fachu Kandi Pass Trek. When it comes to trekking, Himalaya Shelters are the best in the business. Safety and comfort of everyone is their priority, resulting in the best trekking experience. Best in class equipments (tents etc), knowledgeable and experienced guides, cook, and helpful support staff who ensure each minor detail is taken care and updated. Stay away from big commercial establishments and embrace Himalayas with Himalaya shelter.
Sumit Negi
5.0
We had a very comfortable and enjoyable trip with Himalayan Shelter. The food was really good and everything was well managed. Special thanks to Mukesh Bhaiya and Simran Di for being such amazing guides and always taking care of us. They made the trip even more memorable. Highly recommend Himalayan Shelter for a safe and fun experience! 🌄
Anna Will
5.0
We had a great trek up Nag Tibba with Mukesh, he was a great guide and we loved the campsite where we played cricket and had delicious food and lots of chai. Deepak was also a very safe on the windy roads to Pantwari. Trek was steep at points, so tiring in the heat but you saw amazing stars ahead of sunrise. Would highly recommend Himalaya Shelter!
Li Wen Toh
5.0
I did the Buran Ghati private trek in September 2025 as a solo traveller with Himalaya Shelter. It was an unforgettable trek with stunning, highly varied landscapes every single day, jaw – dropping views and the opportunity to witness local life, since many shepherds use this route to drive their herds down to the village for winter. Better still, Buran Ghati trek remains a hidden gem and I had all this mostly to myself. A big part of the incredible experience was the Himalaya Shelter trekking team, who was committed to ensuring I was safe, comfortable and enjoying every moment. First of all, I was very lucky to have Bachan Rana himself as my trekking guide. Having grown up in the mountains and founding Himalaya Shelter, Bachan is an excellent conversationalist and experienced trekking guide with so many stories to tell. Meanwhile, the cook, Bablu, provided delicious meals (I still remember the spring rolls!) throughout the trek. He also worked closely with the mule man to do the hard work of pitching the tents, packing up, loading and unloading the mules. The team looked after me really well with high quality equipment – my home for 5 nights was a large North Face tent and a very warm sleeping bag. Finally, Himalaya Shelter was very flexible in customizing my itinerary before and after the trek to my requirements and also helping to book good hotels along the way. Thank you so much Himalaya Shelter for an amazing adventure! I will be back to do another trek…now if I can just decide which one 😊 - Li Wen, Singapore
manu aryan
5.0
It was a really great experience with the Himalayan shelter, top-notch hospitality.
Ranjit Singh
5.0
I did the Nag Tibba trek with my friend, and it was my first trek ever — such an awesome experience! The views were beautiful, the food was super tasty, and the base camp was really nice and comfortable. Our trek leader was very friendly and made the whole journey fun and safe. I totally loved it and would 100% recommend this trek to anyone, especially if it’s your first one! 🏔️✨
Bharat Korlapati
5.0
We were a group of 3 doing our first trek - Bali Pass Trek. 1. Experience while booking the trek was flexible and accommodating. 2. Prep at Sankri (starting point) before the trek could have been better. If there was checklist read out at Sankri we wouldn't have missed packing a couple of important items but somehow we managed 3. Some rental gear not so good but most of the items needed are available 4. Sonu was a knowledgeable guide and pays attention to detail. I found it a bit hard to build rapport with him but it got better as the trek continued. Wish he made us do warm up/cool down every day but otherwise he knew his stuff 5. Sanjay was a great chef. Tasty and hot, hit the spot every time. We looked forward to it at the end of each day's trek 6. Haridev and Goldie were great help and kept our mood up by cracking joke and singing songs.
KALLURI KOUSHIK
5.0
We are a group of 3 and did Bali pass trek. Entire team did a very good job. Trek guide Sonu was efficieq in planing the trek. Everyday Sanjay made amazing food. Rest of the team Hardev, Goldy were very helpful.
Rajkumar reddy
5.0
beautiful experience Sonu is guide who lead us and Sanju bhai cooked best food and Hari Dev and golu bhai helped us.,,
Ravi Shankar
5.0
The Har Ki Dun trek with Himalaya Shelter was pure magic. From the first step to the final descent, everything was beautifully organized — warm food, cozy tents, and the kindest team you could ask for. We even witnessed snowfall, and despite the tough conditions, our trek captain SONU & RANA special thanks to them went above and beyond — making the right calls, keeping us safe, and lifting everyone’s spirits. Their dedication truly made the journey special and the cook’s effort to serve hot, comforting food in freezing conditions spoke volumes of their commitment. This wasn’t just a trek; it was an experience I’ll cherish forever. 💙 Grateful to Himalaya Shelter for making the mountains feel like home 💫 Here’s to many more trails together! ❄️⛰️
Shweta
5.0
Had a great experience trekking to Har ki doon with Himalaya Shelter. Our trek guides Surinder and Simran are trained mountaineers and knew well about the villages and places on the trek route. The camping tents were comfortable and the food was yum every day! Will be trekking again with them :)
Romeo
5.0
It was a wonderful trekking experience with the Himalaya shelter team. Special thanks to surinder and Simran, our trek leaders. Also thanks to Mahesh, Goldie and Sanju for making this trek a memorable experience. The food was wonderful. They really took special care of all of us. Looking forward to trekking with them again
Olivia Kiedaisch
5.0
Amazing trip and such wonderful guides. Thank you so much Tanisa and Nitin 🙏
Adithya Nagaraj
5.0
Had an unforgettable experience trekking with Himalaya Shelter. Big thanks to our fantastic guides Simranji and Nitin Bhaiyya who were super supportive and full of positive energy. The cook and mule team were incredible too, always ahead of us with everything set up by the time we arrived. The food was surprisingly amazing for a mountain trek, and the transport services were smooth despite the tough terrain. And a special shoutout to Simba the dog, our adorable furry companion who made the journey even more special! Thanks to the whole Himalaya Shelter team and Bachan Sir for a well-organized and memorable adventure!
Sampath Aithal
5.0
Fachukandi 5-Day Trek Review The trek with Himalayan Shelter was an incredible experience! The facilities provided were top-notch, and the guides were extremely understanding, always checking in on our health and ensuring we felt comfortable throughout. The food was excellent, and every day brought breathtaking views that made the journey unforgettable. Highly recommended for anyone looking for a well-organized and memorable trek.
Fatema Merchant
5.0
We were a small group of 3 on Buran Ghati Trek and honestly it turned out to be a beautiful experience. Our trek leader Sonu, cook Mr. Suresh, and Mr. Jashpal were really good at what they do and made sure we were well taken care of throughout I’m quite a curious cat, always asking questions, and Sonu was patient- sharing insights about the trek, the trails, and the surroundings. That added so much more meaning to the journey. Their gear was also spot on, which gave us a lot of confidence along the way Karthi and I have done our fair share of treks, but this was Kishore’s very first one. Watching him enjoy it just as much made it even more special All in all, we couldn’t have asked for a better experience and would wholeheartedly recommend Himalayan Shelter if you’re planning a trek Himalayan Shelter, pls call us for your next KGL Batch
Giorgio Jelinek
5.0
From start to finish everything went perfectly — communication, organization, and execution of the trip. The goal was a trek through the Himalayan valleys, combined with learning about nature and the life of local people. All of this was achieved, and on top of that, the food was delicious. Considering the conditions in which it was prepared, it tasted really good. A truly great, well-rounded experience. Thank you!
Badal Singh kshatriya
5.0
Good experience with himalaya shelter... One of the best company in uttarakhand for the trek
Gurneet Kaur
5.0
Absolutely unforgettable experience with Himalaya Shelter! We recently completed our 4N/5D Valley of Flowers trek with Himalaya Shelter, and I couldn't be more impressed. From start to finish, everything was exceptionally well-organized — from the itinerary and accommodation to the food and logistics. The team was also wonderfully flexible, accommodating our needs without any hassle. The team was professional, knowledgeable, and incredibly supportive throughout the journey. They ensured our safety, comfort, and enjoyment every step of the way, allowing us to truly immerse ourselves in the beauty of the Himalayas without any stress. I highly recommend Himalaya Shelter to everyone looking for a well-curated and memorable trekking experience.
karn Vats
5.0
I want to share my recent group trip experience which was amazing with Himalaya Shelter.organised by Mr bachan with his expertise. Overall it was 10/10 for all the parameters a trip and trek needs. Also a shoutout to Mr Sonu the guide for his best guidance and support . I'll recommend Himalaya Shelter if you are planning trip to Uttarakhand.
Nihal Pawar
5.0
Our recent trip with Himalaya Shelter was nothing short of exceptional. From the very beginning at Dehradun to Chamoli district, Ghangaria trek, Valley of Flowers, Badrinath Temple, Rudraprayag, and finally Rishikesh – every single arrangement was planned and executed perfectly. The entire itinerary was thoughtfully designed, with smooth transitions between destinations and excellent hospitality throughout. The guide Mr Somu was extremely knowledgeable, friendly, and supportive, ensuring that we were comfortable and well-informed during the entire journey. Special appreciation to Mr. Bachan, the in-charge of our trip, who personally accompanied us and made the whole experience even more memorable with his guidance and experience. All aspects of the trip – accommodation, food, transport, trekking arrangements, and local guidance – were handled flawlessly. Truly, 10/10 on every parameter. I would highly recommend Himalaya Shelter to anyone planning a trek or trip in Uttarakhand. Their professionalism, warmth, and expertise make them the best choice for exploring the beauty of the Himalayas
Subhojit Saha
5.0
The tour guides were experienced, professional and fun. AME delivered the much more that what's listed in the itinerary so much so, that I am already looking forward to my return and booking another treak with them.food quality is really upmarket.. Thanks sonu vaiya🙏
devendra uniyal
5.0
Himalaya Shelter, the best trekking company in Uttarakhand. Offering expertly guided treks through the breathtaking landscapes of the Himalayas, we cater to both seasoned trekkers and beginners. Enjoy well-planned routes, comfortable accommodations, and delicious meals as you explore lush forests and towering peaks. Choose us for a safe, eco-friendly trekking experience and discover the majestic beauty of Himalayas." Tour operators Thanks for the Himalaya shatter team
Perina Andre
5.0
We were a small group of five people from Greece. Bali pass trek was a challenging trek because Maria, Tzortzina Sofia and Despina had never been trekking at this altitude. Our leader Rana was exeptional because very supporting and very professional taking care of all details. We went up slowly with all safety we needed. The équipement was perfect (North Face Four Seasons) the food as well. All the team was the best we could get and I am in the position to say that because I did many treks in Indian Hymalayas. This trek has been a Life expérience with all kindness and safety that Rana provides. Thank you for this great expérience. Hari Om.
Shreyas Pawar
5.0
The Pin Bhabha Pass Trek in July 2025 was a Beautiful Experience. It was very well organised by the team and the trek leaders Adarsh, Tripan, Jassu and the Kitchen team who made the yummiest food for us in these temperatures. Starting from the base camp, the Stay at the base camp Kafnu was warm and comforting with amazing view of the river. As we started the trek day with tasty breakfast, the weather got better and we completed the day 1 at Mulling. All the Campsites were beautiful, especially the one at Phutsirang. The trek leaders were very supportive on the Summit day when the trekkers needed it the most. We safely summited the Pass and entered into the beautiful Spiti valley with vast landscape and later visited the serene Chandratal lake. All thanks to the team at Himalaya Shelter. Cheers!
Sushmitha R
5.0
I had my first trek experience with these niche group of people in the industry. They pay attention to individual trekkers and provides best services. A big shout out to our trek leaders Aadarsh, Tripan ji, & Jassu bhai for their love, support, & guidance.
R N YADAV Aryan
5.0
Completed Pin bhaba trek with Himalaya Shelter,had a great experience, food and management were better. Guides were too good with trekkers
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₹25500 $294
per person