The Hampta Pass Trek in Himachal Pradesh sounds like one of those adventures that really shows off the Himalayas. It connects the green Kullu Valley to the dry Lahaul area, and the way the scenery shifts so fast, from forests to meadows and then barren mountains, makes it stand out. That's part of what draws people in, especially since it goes up to about 4270 meters. This trek is very popular among Himachal treks for beginners and more experienced folks, it offers a mix without being too intense.
During the rainy season, a lot of trails get slippery or closed off, but Hampta Pass kind of comes alive with all the green valleys in Kullu blooming with flowers and fresh grass. The snow bridges hold up okay, and once you cross over, Lahaul has these clear weather breaks. Fewer people around, compared to summer crowds. That contrast between wet greenery and dry, dramatic land on the other side – it just feels unique for monsoon time in Himachal.
The starting point is near Manali, which is easy to reach, in the Pir Panjal range. From there, you drive to Jobra, then trek to Chika through forests and open landscapes. The next day, to Balu Ka Ghera, following streams with valley views that open up gradually. The big day is crossing the pass to Shea Goru, which is tough but rewarding, descending into that different landscape. Then from Shea Goru to Chatru and back to Manali by road. Sometimes people add Chandratal Lake if the roads allow, but it depends.
Day 1: arriving in Manali for a briefing and getting used to the height.
Day 2: a short drive, then a trek to Chika, scenic with meadows.
Day 3: up to Balu Ka Ghera, a steady climb.
Day 4: the pass crossing and down to Shea Goru.
Day 5: finish the descent and drive back. It totals around 26 to 28 km over four or five days.
Difficulty-wise, it's easy to moderate, because most parts are gradual, except for that one steep summit push. No real climbing needed; just a basic fitness level, and prior experience is nice but not required. It seems suitable for fit beginners stepping into high-altitude stuff.
The best time is June to September, with July and August being the peak for monsoon vibes, all green and flowery, with streams running. June has more snow, which is dramatic but quite hard. September: cooler, clearer skies, but flowers fading a bit.
It makes the trek visually diverse, one of the more varied ones in Himachal.
Preparation tips: you should build endurance with walking or cycling and practise on stairs with a pack. Good shoes with ankle support, rain gear since it's monsoon, stay hydrated and acclimatise. That helps to make it safe and fun.
It's manageable if you follow those.
Not for those with bad altitude sickness or hating rain and snow walks.
The trek captures Himachal's variety and beauty among other treks in Himachal, with its charm in the monsoon and all. It promises something unforgettable, crossing those two worlds, whether you're new or not.
Himalaya Shelter
03 Jan 2026
23 Dec 2025
20 Dec 2025
18 Dec 2025
Cost: ₹13500 | $154
Type: Moderate
Best Time: March, April, May, June, July, Aug, Sep and Oct
Cost: ₹19000 | $225
Type: Moderate - Difficult
Best Time: May to June | September to October
Cost: ₹22000 | $251
Type: Moderate - Difficult
Best Time: May to June | September to October