Mentok Kangri Expedition

Day 1: Arrive in Leh
Day 2: Acclimatized and sightseeing in Leh
Day 3: Drive from Leh to Karzok
Day 4: Acclimatization Day
Day 5: Trek from Karzok to Karzok Phu
Day 6: Karzok Phu to Mentok Kangri Base Camp
Day 7: Acclimatization and training then trek to High Camp
Day 8: Summit Day and return to Base Camp
Day 9: Buffer Day
Day 10: Trek from Mentok Kangri to Base Camp to Karzok
Day 11: Drive From Karzok to Leh

In Himalaya Shelter, we provide you with the option to customize your trekking experience. Whether you're a solo traveler, a group of friends, or a family, you can opt for our personalized tailor-made trekking program. This customized trek will be exclusively designed for you, taking into account your specific requirements for transportation, accommodation, meals, and any other premium facilities you may need during the trek. No other participants will be added to your group. Choosing a customized trek will enable you to fully enjoy the trek with your loved ones. Click here to learn what a Customized Trekking program looks like.

Clothing and Backpack

Get a good backpack (50 L) with a rain cover. Look for a bag that can provide you good back support. Pack 4 quick-dry t-shirts and 2 trekking pants. Get a pair of thermals (upper and lower) for night. Pack a fleece jacket or woolen sweater as a mid-layer. Get a waterproof wind breaker for sudden rain and chilly winds. For winter trekking, get a good down jacket. Now pack a woolen beanie and a balaclava. Get two pairs of gloves (woolen and waterproof). You should also pack a suncap for the daytime.

Footwear

You should look for good quality trekking shoes. Your shoes must be waterproof and provide good ankle support. Do not wear a new pair of shoes on the trek. Your feet must be familiar with the shoes. Now pack 4 pairs of trekking socks and 2 pairs of woolen socks. Pack a pair of comfortable slippers or sandals for the campsite.

Personal Care

For personal care items, start packing with your toiletries. Get a small zipper pouch and pack all the toiletries. Now look for a quick-dry towel and a toilet roll. You should also pack hand sanitizer and moisturizer. Pack a sunscreen that can protect your face from sunburn. You can also pack some snacks for the trek.

Physical Fitness Preparation for Trek:

To overcome the difficulty level of  trekking, it requires strong cardiovascular endurance, muscular strength, and overall physical fitness. Incorporate these exercises into your routine to increase strength, stability, and stamina, which will help you tackle difficult terrain sections of the trail at high altitudes.

Our treks are specially designed by the experienced team at Himalaya Shelter, taking you on an adventure of a lifetime all while making you connect not only with the bountiful nature but also with yourself and with others on the trek with you creating wonderful memories which will last you a lifetime. All Himalaya Shelter treks are guided by experienced Trekkers having vast knowledge and experience of the region, providing with insightful information and stories pertaining to the region’s flora and fauna and the history of the region whilst the trek. It is safe to say that on successfully completing the trek, one will gain tremendous insight and experience along with lifetime memories.

Inclusion

• Accommodation – At Base Camp, stay at a local homestay or guest house for one night each, which will give you an insight into the authentic lifestyle of the locals.( INR 5000 per person extra for single sharing throughout the trek )
  On Trek stay in a 2-person Vango Halo Pro/A-Shape tent, which is to be shared by two trekkers, built to withstand extreme weather conditions and at the same time making you comfortable after a hard day’s trek.
• Camping Equipment – specially designed sleeping bags that can withstand harsh weather conditions, foam mattresses. Other safety gear like microspikes, gaiters, an ice axe, and helmets will be provided.
• Medical Kit – our team will be equipped with an extensive medical kit, which our team is trained and experienced to use. Oxygen cylinders are used after they are thoroughly inspected throughout the Trek. Even campsites have large oxygen cylinders as backups.
•  Permission-  Forest entry charges for Indian nationals (Additional charges will be applicable for international tourists)
• Meals – Breakfast, packed lunch (on trek days), evening snacks, and dinner will be served. A hearty, delicious, and nutrition-filled Veg meals with egg preparation will be provided throughout the trek. (Jain and Vegan Food can also be arranged on prior notification.)There will be a dedicated Kitchen Tent along with a dining tent, which will have a dining table too.
• Our Team – A highly experienced and AMC-certified Trek Leader who will help ensure that the entire trek goes smoothly and safely while navigating the challenging conditions during the trek, and is skilled enough to navigate any medical emergency that can arise during the trek. Local and route Guides who are well-versed with the region and provide an in-depth insight into the local customs and knowledge of the flora and fauna endemic to the region. A dedicated Kitchen staff, which includes a Cook, a helper, and other support staff. There will also be porters and mules to carry common equipment.
• Cloakroom - We have a cloakroom facility available for extra luggage. Every trekker is permitted to leave their luggage behind at no charge.

Exclusion

• Personal expenses like tips, personal medicines, phone calls etc.
• Travel Expenses -  Travel expenses from your hometown to the mentioned Pick-Up Point are not included in the trek fee.
  From the scheduled pick-up spot to the base camp, we have our own fleet of vehicles like Bolero, Innova, Dezire, or Tempo Traveler (12-seater). This is be shared by trekkers for a pre-decided amount. All vehicles are non-AC.
• Personal Equipment - Any personal gear like jackets, shoes, cutlery, or backpacks are not included in the trek fee. We recommend renting them from our Rental Store for an affordable fee. This can be pre-arranged to avoid last-minute hang-ups. 
• Offloading - We encourage carrying your backpack to get into the true spirit of trekking. However, if needed, you can opt to offload your personal luggage of up to 12 kgs for an additional cost of INR 600 per bag per day.
• Trek Insurance - A mandatory trek insurance fee is charged in addition to your trek fee. Since most medical insurance doesn’t cover adventure activities, trek insurance offers essential coverage, enhancing your safety without a significant financial burden.
• Buffer day on the trek - We have kept a buffer day on the trek to account for any weather-related delay. If this is utilized, you will need to pay an extra amount to your trek leader. 
• Anything apart from inclusions

Please carry a lunch box for a packed lunch/breakfast to avoid using polythene and Aluminium foil.

Keeping the Himalayas clean is our own responsibility. Reduce the use of Plastic when you are in the abode of the Sacred Himalaya.