Spituk Trek Ladakh
TREK DIFFICULTY
Difficult
TREK DURATION
4 Days
HIGHEST ALTITUDE
4855 meters
GROUP SIZE
12
TREK DISTANCE
39 km
BASECAMP
Ladakh
BEST TIME
june to September
PICKUP POINT
Ladakh
Spituk Trek Overview
The Spituk Trek is a popular trekking route in Ladakh, India. It is a relatively short trek that can be completed in a day, making it accessible to a wide range of trekkers, including beginners. The trek typically begins from Spituk Village, which is located about 8 kilometers from the main town of Leh. One of the main highlights of this trek is the stunning view of Stok Kangri, which is one of the highest peaks in the Stok Range. Trekkers get to experience the dramatic landscapes of Ladakh, including barren mountains, rugged terrain, and beautiful vistas.
Spituk trek is a short but beautiful and historical trek located in Ladakh Valley. Starting from Leh, it passes through Spituk Village, Rumbak Valley, and reaches Stok La Pas,s spanning 4-5 days. Spituk is a Ladakhi word which means 'excellent'. The name has been taken from the famous Spituk Monastery, which was established in the 11th century by eminent Buddhist Guru Od-de who was the disciple of Rinchen Zangpo.
The trek begins from Spituk, where you walk along the banks of the Indus River and reach Zingchen. The path also passes through Hemis National Park, where you can spot amazing Himalayan wildlife like blue sheep, fox, and snow leopard (very rare).
The trek continues to Rumbak Village and Yurutse and finally reaches Stok La Pass (4800 m). From there, you can take a 360-degree view of Ladakh Range and Stok Kangri.
Spituk trek is perfect for people who want to experience culture, history, and Himalayan phenomena together. It connects you with the soul of Ladakh throughout the journey.
Spituk Festival
Spituk Festival is a traditional and religious celebration held at Spituk Monastery in Ladakh every year in the month of January. It continues for 3 days. During the festival, the Lama and monks perform special rituals and prayers. Cham Dance is the main attraction of this festival, where monks perform a symbolic dance wearing colourful traditional dresses and masks on faces. It exhibits the victory of good over evil.
The Spituk Festival is also associated with Goddess Kali. The statue of Gonpo or Mahakala is unveiled in this festival for public viewing. Gonpo or Mahakala is a ferocious guardian deity who is believed to be the incarnation of Goddess Kali. Locals and tourists gather in large numbers to witness this divine moment and celebrate the festival. Spituk Festival is not just a religious event; it demonstrates rich Ladakhi cultural heritage and communal harmony
- Spituk Monastery: The major attraction of this trek is Spituk Monastery, which is an ancient Buddhist Monastery established in 11th century. It is known for Buddhist art, murals and scenic views of Indus Valley.
- Ladakhi Villages: If you are a culture explorer and looking for authentic mountain and traditional Ladakhi culture, villages like Rumbak and Yurutse will give you new perspectives to understand life.
- Stok La Pass (4800 m): It is the highest point of the trek. You can view the snow-clad peaks of Stok Kangri and Ladakh Range from here.
- Hemis National Park: Best place for spotting Himalayan wildlife in their natural habitat. You can spot migratory birds, blue sheep, marmot, and even snow leopard if you’re lucky on a day.
- Cultural Immersion in Leh: Spituk trek is one of the best treks to experience the soul of Leh. Monasteries, prayer flags, foods, vibes, everything you can feel on this trek.
- Day 1: Arrival in Leh (3,500 m) – Acclimatization Day
- Day 2: Leh (3,500 m) – Spituk (3,300 m) – Zingchen (3,400 m)
- Day 3: Zingchen (3,400 m) – Rumbak (3,900 m) – Yurutse (4,100 m)
- Day 4: Yurutse (4,100 m) – Stok La (4,800 m) – Stok (3,600 m) – Drive to Leh
Spituk trek is generally considered moderate in difficulty. It is non-technical in nature and does not involve ice or rock climbing.
- Altitude: It reaches an elevation of around 4,855 m at Stok La Pass. Trekkers can be prone to AMS and breathing issues if not properly acclimatized.
- Terrain: Path includes rocky trails, open valleys, rugged mountains, loose scree, dry riverbeds and steep ascents near the pass. Demands good balance and leg strength.
- Duration & Walking Hours: Trek usually takes 3 to 4 days to complete depending on pace, stamina and weather conditions. Trekkers have to walk 4 to 7 hours each day.
- Navigation: The trail is well marked and mostly passes through inhabited areas but still GPS is highly recommended.
- Solo Trekking: Possible but demands self-sufficiency and preparation. Hiring a guide can minimise risk and navigation issues.
- For Kids and Family: The trek is suitable for fit families and teen kids. Families must include rest days for acclimatization.
- Weather: Days are usually sunny but nights can turn cold. June to September is the perfect time.
- Experience: No prior experience is needed for the trek but beginners should be fit. Going with a group or guide is recommended.
The best time for Spituk trek is from June to September. During this time the weather is mild and suitable. The sky is clear and you can get the stunning views of Ladakh and Stok ranges. Snow on higher trails starts melting.Temperatures range between 10°C to 25°C in the day, while nights can be chilly.
Avoid winter (November to March) for heavy snowfall and extreme cold. Trails can be blocked due to snow. Monsoon season (July-August) doesn't affect Ladakh weather much but occasional rain can happen so be prepared for it.
Step 1: First reach Leh, the capital of Indian Union Territory Ladakh. You can get direct flights to Leh from cities like Delhi, Mumbai and Srinagar. You can also reach via road Manali-Leh Highway or Srinagar-Leh Highway.
Step 2: Upon reaching Leh, take a taxi or cab for Spituk Monastery which is around 8 km away and can be reached within 15-20 minutes.
Step 3: Start your trek from Spituk Monastery but ensure acclimatization first.
Step 4: You will pass through the banks of the Indus River, Zingchen, Rumbak Village and Stok La Pass. You can hire a local guide or join a team. It will help you in transportation and accommodation.
- Observe Art & History: At Spituk Monastery, you can view Buddhist art crafts, Thangka paintings, Buddhist statues and get an insight about their culture and history.
- Indus River: Walk on the banks of the Indus River. The calmness of the river will take all your worries away. You can also do photography here.
- Interact with Locals: In Rumbak and Zingchen villages, you can stay in traditional houses and experience their lifestyle and culture.
- Hemis National Park: You can spot rare wildlife like blue sheep, snow leopards and migratory birds In the park.
- Camping under Starry Night: Enjoy the camping with a bonfire and star gazing. Sing, dance and listen to the fascinating stories from locals.
- Spituk Festival: If you visit around January, must join the Spituk Festival. It is a religious and traditional celebration which is famous for Cham Dance and Gonpo or Mahakala statue.
Mandatory Backpacking List for Aancha Top Trek
Clothing and Backpack
Get a good backpack (50 L) with a rain cover. Look for a bag that can provide you good back support. Pack 4 quick-dry t-shirts and 2 trekking pants. Get a pair of thermals (upper and lower) for night. Pack a fleece jacket or woolen sweater as a mid-layer. Get a waterproof wind breaker for sudden rain and chilly winds. For winter trekking, get a good down jacket. Now pack a woolen beanie and a balaclava. Get two pairs of gloves (woolen and waterproof). You should also pack a suncap for the daytime.
Footwear
You should look for good quality trekking shoes. Your shoes must be waterproof and provide good ankle support. Do not wear a new pair of shoes on the trek. Your feet must be familiar with the shoes. Now pack 4 pairs of trekking socks and 2 pairs of woolen socks. Pack a pair of comfortable slippers or sandals for the campsite.
Personal Care
For personal care items, start packing with your toiletries. Get a small zipper pouch and pack all the toiletries. Now look for a quick-dry towel and a toilet roll. You should also pack hand sanitizer and moisturizer. Pack a sunscreen that can protect your face from sunburn. You can also pack some snacks for the trek.
Physical Fitness Preparation for Trek:
To overcome the difficulty level of trekking, it requires strong cardiovascular endurance, muscular strength, and overall physical fitness. Incorporate these exercises into your routine to increase strength, stability, and stamina, which will help you tackle difficult terrain sections of the trail at high altitudes.
Overview
Foundation
Strength Building
Power & Stamina
Endurance & Recovery
In Himalaya Shelter, we provide you with the option to customize your Spituk trek experience. Whether you're an avid mountaineer, an adventure seeker or a group of friends, you can opt for our personalized tailor-made expedition program.
This customized program will be exclusively designed for you, taking into account your specific requirements for transportation, accommodation, meals, technical equipment and any other premium facilities you may need during the climb.
Starting from Leh (Ladakh), Spituk trek passes through beautiful landscapes and cultural villages. Himalaya Shelter ensures your journey is safe and memorable with experienced local guides, technical support and all necessary permits. You can even request offbeat routes or sunrise hikes for a more immersive Himalayan experience.
Moreover, no other participants will be added to your group. Choosing a customized program will enable you to enjoy your journey without any hesitation.
Day 1: Arrival in Leh (3,500 m) – Acclimatization & Local Exploration
Arrival in Leh. Since you are already at high altitude, this day is essential for acclimatization. Rest well and stay hydrated. Avoid physical exertion.
In the evening, you may explore:
- Leh Main Market
- Shanti Stupa
- Leh Palace
Overnight stay in hotel.
Day 2: Leh – Spituk – Zingchen (3,400 m)
After breakfast, drive 15–20 minutes to Spituk. Visit Spituk Monastery, an 11th-century monastery known for its Buddhist art and Indus Valley views.
The trek begins from Spituk village and follows the Indus River. The trail gradually enters Hemis National Park, famous for wildlife like:
- Blue sheep (Bharal)
- Himalayan fox
- Snow leopard (rare sighting)
The trail is easy and helps in gradual acclimatization.
- Distance: 5 km
- Duration: 3–4 hours
- Overnight: Camp at Zingchen
Day 3: Day 3: Zingchen – Rumbak – Yurutse (4,100 m)
Today the trail gradually ascends through dramatic Ladakhi landscapes with rocky cliffs and wide valleys.
Rumbak Village offers:
- Traditional Ladakhi homestays
- Cultural interaction
- Local cuisine experience
After lunch, continue towards Yurutse, the highest campsite before crossing the pass.
- Distance: 10 km
- Duration: 5–6 hours
- Altitude Gain: ~700 m
- Overnight: Camp/Homestay
Day 4: Yurutse – Stok La (4,800 m) – Stok – Leh
Today is the most challenging day of the trek.
Start early to climb towards Stok La Pass (4,800 m). The ascent is steep and involves loose scree sections, requiring good stamina and balance.
From the top, enjoy:
- 360° views of the Stok Range
- Clear views of Stok Kangri
- Vast barren Himalayan landscapes
Descend towards Stok village and drive back to Leh.
- Distance: 12 km
- Duration: 6–7 hours
Descent: ~1,200 m
The trek ends in Leh.
The Spituk Trek Inclusions
- Accommodation for a total of 3 Nights
- Meals from Day 1 Dinner to Day 3 Breakfast will be served. Veg Meals with Egg options can be served.
- Forest Permits, Camping charges
- Certified Trek Leader, Cook, and Support Staff
- Camping Equipment, including tents, kitchen & dining tents, toilet tents, etc Gaiters, Microspikes
The Spituk Trek Exclusions
- Any add-ons apart from the inclusions above
- The bag offloading charges are INR 800 per bag per day
- Any kind of Insurance
The trek is rated moderate to difficult. The terrain includes steep climbs, high passes, and rugged Ladakhi landscapes. While accessible to beginners with preparation, altitude and weather make it demanding.
The best season is June to September, when passes are open and weather is stable.
The trek reaches Stok La Pass, at about 4,850–4,950 meters.
The trek covers around 39 km.
It usually takes 4–6 days, depending on the route and pace.
- Build cardio endurance with running, cycling, or swimming.
- Practice long hikes with a backpack.
- Strengthen legs with squats and lunges.
- Acclimatize to altitude if possible before starting.
Yes. Foreign trekkers need permits for Ladakh treks. Indian trekkers may not need special permits for Spituk itself, but registration with local authorities or tour operators is common.
The trek duration is 4 days on average.
Accommodation is basic:
- Camping in tents arranged by operators.
- Homestays or village guesthouses in places like Rumbak.
Both Indian and Foreign nationals require Inner Line Permits for Ladakh.
Mobile coverage is limited to Leh and nearby villages. Once on the trail, network availability is poor or absent.
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June to September
₹49500 | $577
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Nandadevi Basecamp Trek
12 Days
Uttarakhand | India
120
May - June | Sep - Oct
₹60000 | $704
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Dhauladhar 7 Lakes Trek
7 Days
Himachal Pradesh | India
70 Km
May-June , September-October
₹35000 | $414
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Miyar Valley Trek
7 Days
Himachal Pradesh | India
59 km
Mid May to June
₹25000 | $296
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Kedartal Patanginidhar Rudugaira Base Camp Trek
8 Days
Uttarakhand | India
51 Km
August and September
₹41500 | $478
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Family Trip in Summer Phulara Ridge Trek
6 Days
Uttarakhand | India
27 Km
May | June And September | October
₹12500 | $144
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Bhangajyang Lakes Trek
7 Days
Sikkim | India
25 Km
March to June and September to November
₹42000 | $484
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Uttarey Singalila Trek
15 Days
Sikkim | India
155 Km
Mid-March, April to May and Mid-September, October to November
₹250000 | $2818
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Dzongri Trek
8 Days
Sikkim | India
30 Km
April to June and from September to November
₹28000 | $323
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Barsey Rhododendron Trek
4 Days
Sikkim | India
15 Km
April and May
₹51500 | $594
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Goechala Trek
10 Days
Sikkim | India
92 Km
March to June and September to Mid December
₹22500 | $260
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Friendship Peak Trek
6 Days
Himachal Pradesh | India
24 KM
May-June and September-October
₹38000 | $438
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Do Dham Yatra : Gangotri and Yamunotri
5 Days
Uttarakhand | India
220 - 230 km
May to June and September to October
₹28000 | $321
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Do Dham Yatra: Kedarnath ji and Badrinath Ji Yatra
6 Days
Uttarakhand | India
18 Km
May to June and September to October
₹28000 | $321
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Char Dham Yatra Yamunotri Gangotri Kedarnath and Badrinath
10 Days
Uttarakhand | India
1
Late April to June
₹60000 | $688
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Rupin Pass Trek Himachal
7 Days
Himachal Pradesh | India
41
May, June, September, October
₹22000 | $220
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Patalsu Peak Trek
4 Days
Himachal Pradesh | India
18 Km
May to October.
₹10000 | $115
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Vasuki Tal Trek
8 Days
Uttarakhand | India
64 Km
May to June and September to October
₹40000 | $461
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Saru Tal Trek
7 Days
Uttarakhand | India
48 Km
May, June, July, Sep, Oct
₹12999 | $150
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Kanari Khal Trek
6 Days
Uttarakhand | India
35 Km
May to June and September to October
₹25000 | $288
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Binsar Trek
4 Days
Uttarakhand | India
22 Km
All Year
₹6000 | $70
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Charang Valley Trek
5 Days
Himachal Pradesh | India
17,200 feet
Sep to Oct
₹16000 | $185
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Jalori Pass Trek
1 Days
Himachal Pradesh | India
5 Km
June to Oct
₹2500 | $29
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Triyuginarayan Temple Trek
3 Days
Uttarakhand | India
200-500 m
April to June and September to November
₹15000 | $173
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Chenap Valley Trek
8 Days
Uttarakhand | India
60 Km
April to June and September to October
₹48000 | $553
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Kugti Pass Trek
5 Days
Himachal Pradesh | India
32 km
June to Oct
₹19000 | $119
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Chaainsheel Bugyal Trek
7 Days
Uttarakhand | India
40 Km
May to June and September to November
₹15000 | $173
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Kunjapuri Temple Trek
1 Days
Uttarakhand | India
12 Km
January, February, March, April, May, June, September, October, November, December
₹3500 | $41
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Panwali Kantha Trek
5 Days
Uttarakhand | India
30 Km
May to June and September to October
₹15000 | $173
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Pakhwa Bugyal Top
6 Days
Uttarakhand | India
32 Km
March to June and September to November
₹15000 | $173
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Great Himalayan National Park Trek
3 Days
Himachal Pradesh | India
26 KM
April to June
₹11000 | $127
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Namik Glacier Trek
8 Days
Uttarakhand | India
80 Km
April to June and September to November
₹22500 | $260
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Tirthan Valley Trek
5 Days
Himachal Pradesh | India
70 KM
March to June
₹15000 | $171
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Dainkund Peak Trek
1 Days
Himachal Pradesh | India
10 Km
March to June
₹5000 | $157
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Adi Kailash and Om Parvat Yatra
8 Days
Uttarakhand | India
5
April | May | June | September | October
₹42000 | $480
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Triund Trek
2 Days
Himachal Pradesh | India
11 km
March to June.
₹5000 | $57
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Nandi Kund Trek
15 Days
Uttarakhand | India
126 Km
May End - June, and Sep - Early October
₹100500 | $1148
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Surya Top Trek
7 Days
Uttarakhand | India
31 Km
April, May, June, September, October
₹15500 | $177
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Rupin Supin Trek
6 Days
Uttarakhand | India
30 Km
March, April, May, June, July, Aug, Sep and Oct
₹13500 | $154
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Tosh Valley Trek
2 Days
Himachal Pradesh | India
5 Km
May | June | July | September | October
₹3200 | $37
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Mukta Top Trek
6 Days
Uttarakhand | India
27 Km
January to June and November to December
₹10999 | $126
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Fachu Kandi Pass Trek
8 Days
Uttarakhand | India
41 Km
May to June and September to November
₹22000 | $251
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Maldaru Tal Trek
7 Days
Uttarakhand | India
37 km
May, June, September, October and November
₹21500 | $245
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Panch Kedar Trek
13 Days
Uttarakhand | India
160 Km
May to June and September to October
₹65000 | $740
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Bhrigu Lake Trek
4 Days
Himachal Pradesh | India
20 Km
May to October
₹11500 | $131
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Kheerganga Trek
2 Days
Himachal Pradesh | India
18 Km
April to June | September to November
₹4200 | $48
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Kalindi Khal Pass Trek
15 Days
Uttarakhand | India
122 Km
May to June and September
₹112000 | $1276
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George Everest Trek Mussoorie
1 Days
Uttarakhand | India
10 Km
March to June and September to November
₹2999 | $35
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Satopanth Lake Trek
6 Days
Uttarakhand | India
31 Km
May to June and September to October
₹26500 | $302
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Roopkund Lake
8 Days
Uttarakhand | India
52 Km
May to June and September to October
₹13500 | $154
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Hampta Pass Trek 2026 Itinerary, Cost, Difficulty & Best Time Guide
5 Days
Himachal Pradesh | India
25 Km
June to September
₹19500 | $210
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Buran Ghati Trek
7 Days
Himachal Pradesh | India
38 Km
May to June | September to October
₹26000 | $289
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Rupin Pass Trek
8 Days
Uttarakhand | India
63 KM
May to June | September to October
₹22000 | $251
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Ruinsara Lake
7 Days
Uttarakhand | India
45 Km
April to June | September to November
₹18999 | $218
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Bagini Glacier Trek
8 Days
Uttarakhand | India
43 Km
May to June | September to Mid October
₹38000 | $435
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Kedartal Lake
7 Days
Uttarakhand | India
32 Km
Mid-April to June | September to Mid-November
₹18500 | $212
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Dev Kyara Trek
7 Days
Uttarakhand | India
38 Km
May to June | September to October
₹14000 | $161
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Gidara Bugyal Trek
6 Days
Uttarakhand
29 Km
May to June | September to October | December to March
₹25000 | $149
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Dayara Bugyal Trek
6 Days
Uttarakhand
17 Km
January, February, March, April, May, June, September, October, November, December
₹11,299 | $125.46
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Deoriatal Chopta Chandrashila Trek
5 Days
Uttarakhand
27 Km
January, February, March, April, September, October, November, December
₹11700 | $134
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Nag Tibba Trek
2 Days
Uttarakhand
20 Km
January, February, March, April, May June, July, August, September, October, November, December
₹4000 | $34
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Chopta Chandrashila Trek
3 Days
Uttarakhand
7 Km
April to June and September to November
₹9900 | $114
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Bedni Ali Bugyal Trek
6 Days
Uttarakhand
32 Km
March, April, May, June, October
₹11000 | $130
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Kuari Pass Trek
6 Days
Uttarakhand
28 Km
January, February, March, April, June, September, October, November, December
₹17999 | $206
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Phulara Ridge Trek
6 Days
Uttarakhand
27 Km
May, June, September, October, November
₹11500 | $130
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Tulian Lake Trek
5 Days
kashmir
32 km
July to September
₹16500 | $250
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Har Ki Dun Ruinsara
9 Days
Uttarakhand | India
70 Km
March to September
₹17500 | $200
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Marchoi Trek
4 Days
kashmir
18 km
Nov to April
₹15000 | $300
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Har Ki Dun Trek
7 Days
Uttarakhand | India
31 Km
March, April, May. June, September, october, November
₹12500 | $142
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Kashmir Great Lakes Trek 2026
7 Days
Kashmir
75 KM
July to September
₹20500 | $228
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Kalpeshwar Temple Trek
3 Days
Uttarakhand | India
2 Km
All Year
₹18000 | $205
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