Parang La Trek

Parang La Trek

6 Lakh+

Satisfied Trekkers

16+

Years of Experiance

1300+

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Quick Information

Trek Duration

13 Days

Trek Difficulty

Difficult

Trek Group Size

5-6 max

Trek Distance

128 km

Trek Max Altitude

18,300 ft/5500

Trek Region

Ladakh | India

Trek Pickup

Manali

Best Season

Monsoon

Best Time

July, September

Trek Basecamp

Himachal Pradesh

Trek Backpack Fee

₹ 500

GST Fee

5%

Parang La Trek Overview

Parang La Trek is a mesmerizing and thrilling trek. This is a very challenging trans-Himalayan. You start your trek from the cold desert of Spiti and walk to the beautiful land of Ladakh. The Parang La is a high-altitude pass that connects Spiti to Ladakh.

The trek is very difficult but has some of the most beautiful landscapes. This journey is a pure adventure and an experience of raw nature. You will walk on the rugged terrain in a very remote area. Your Parang La Trek will start from Kibber. This is a beautiful high-altitude inhabitant village. You will start ascending the rugged mountains alongside the Pare Chu River.

The landscapes in the trek are unmatched. You will start from rugged mountains and then walk through meadows and glacial fields. The most challenging part of the trek is crossing Parang La. You will walk on the moraines and icy stretches. But the views from Parang La are outstanding.

The sunrise and sunset on the big snow-capped mountains are majestic. You will be surprised with the beauty everyday. The most beautiful landscape of the trek is the Tso Moriri Lake. This beautiful lake is located at 15075 feet. The turquoise water surrounded by big mountains feels majestic. The Parang La trek gives you a true sense of achievement.

Parang La Glacier
Parang La Glacier

 

 

More Information

Parang La Trek Short Itinerary

Day 1: Arrival in Manali | Guesthouse

Day 2: Drive from Manali to Kaza(200 km) | Homestay

Day 3: Rest at Kaza

Day 4: Drive from Kaza to Dumla(24 km) | Alpine Tents

Day 5: Trek from Dumla to Thaltak(6 km) | Alpine Tents

Day 6: Trek from Thaltak to Base Camp Bonjrojen(9 km) | Alpine Tents

Day 7: Trek From Base Camp to Kharsa Gongma via Parang La(11 km) | Alpine Tents

Day 8: Trek from Kharsa Gongma to Thakta(18 km) | Alpine Tents

Day 9: Trek from Thakta to Rancholamo(16 km) | Alpine Tents

Day 10: Trek from Rancholamo to Kitpodasu(9 km) | Alpine Tents

Day 11: Trek from Kitpodasu to Kiangdom (14 m) | Alpine Tents

Day 12: Drive from Kiangdom(4588 m) to Karzok(30 km) | Homestay

Day 13: Drive from Karzok to Leh(211 km) 

 

Parang La Trek Itinerary

Stay at Manali

Altitude: 2050 m

Accommodation: Homestay/Hotel

Meal: Dinner

Your Parang La journey begins with your arrival in Manali. Once you reach Manali, check in to your homestay or hotel and take some time to rest after the journey.

Manali is situated in the Beas River valley and is surrounded by the lush mountains of Himachal Pradesh. You can spend the rest of the day relaxing and exploring the nearby area at your own pace.

Since the upcoming trek takes you to high altitudes, use this day to rest well and prepare for the journey ahead. Keep yourself hydrated and avoid exhausting activities.

In the evening, you will have dinner at the accommodation and meet your trek team. Your trek leader will brief you about the upcoming days, route, weather conditions, equipment and other important details.

Overnight stay in Manali.

 

Drive Distance: 200 km

Altitude: 3650 m

Accommodation: Homestay

Meal: Breakfast+Dinner

The journey to the Parang La trek begins with a scenic drive from Manali to Kaza. Covering approximately 183 km, the drive takes around 7–9 hours and passes through some of the most dramatic landscapes in the Himalayas. En route, you cross the Atal Tunnel, traverse the rugged terrain of Gramphu and Batal, and ascend the iconic Kunzum Pass. As you descend into Spiti Valley, the scenery transforms into a stunning cold desert with barren mountains and wide open valleys. Upon reaching Kaza, you can relax and begin acclimatising to the high altitude in preparation for the days ahead. 

Acclimatisation Day
Meal:
Breakfast + Lunch + Evening Snacks Dinner

Today is a rest and acclimatisation day in Kaza. After reaching an altitude of around 3,650 m, this day gives your body time to adjust to the increasing altitude before you move towards the higher camps of the Parang La route.

You can spend the day taking short walks around Kaza and exploring the local surroundings. You can also visit some of the nearby monasteries. Key Monastery, one of the most well-known monasteries in Spiti Valley, is located a short drive from Kaza. You can also visit Sakya Abhayagiri Monastery, located near the main market area of Kaza.

Kaza is the largest town in the Spiti Valley and is surrounded by dry, barren mountains. You can explore the local market, walk around the town and observe the traditional architecture of Spiti. This is also a good opportunity to try some local Spitian food. You can try dishes such as thukpa, momos, tingmo and traditional Tibetan-style food available at local cafés and restaurants.

Your trek leader will also brief you about the upcoming trekking days, including the route, weather, water availability, altitude and important safety instructions.

Make sure you drink enough water throughout the day and eat properly. A good night's sleep will help you prepare for the next day's drive towards Dumla.

Tip: Do not push yourself today. Keep your walks short and comfortable, as the purpose of the day is to allow your body to acclimatise gradually before gaining more altitude.

 

 

Drive Distance: 24 km | Altitude: 4200 m

Accommodation: Alpine Tents

Meal: Breakfast+Lunch+evening snacks+Dinner

  This 24 km drive is going to be very interesting because, first, you will see Kibber - the world’s second-highest motorable village. And then you will cross Chicham bridge - Asia’s highest bridge. The drive covers some traditional villages of Spiti with unique houses. The houses have a similar architectural style, with whitewashed walls and small details in red, blue and black. Against the yellowish and brownish shades of the surrounding Himalayas, these bright houses stand out beautifully. 

   Dumla is an open campsite near Chicham and Kibber village. It is just 8 km from Kibber. Farms of Peas and barley surround the campsite and it has a wide view of the barren Himalayas. The altitude of the camp is 4200m. From the campsite, the starting trail is visible, which creates more excitement.

 

Trek Distance: 6 km 

Altitude Gain: 4200 m to 4600 m

Accommodation: Alpine Tents

Meal: Breakfast + Lunch + Evening snacks + Dinner

Kanamo Peak
View Kanamo Peak From Parang La Trek

 

 The actual trek starts from Dumla. First, the trail goes up, and then it becomes gradual. As you ascend the very first section, you can see the beautiful villages of Kibber and Chicham. This section of the trail also passes through habitat where wildlife can be found. With some luck, you may spot animals such as the Himalayan fox, wolf or blue sheep. Keep your eyes open and maintain a respectful distance if you encounter any wildlife. The trek is not difficult on day 5. The walk is mostly on the field. You will see bushes that are covering the field, which is caragana versicolor, a hardy shrub adapted to the cold and dry conditions of the Trans-Himalayan landscape. 

   The most famous trekking peak, ‘Kanamo’ is also visible. Now the views of the trans Himalayas are wider, more serene and deeper. It will literally feel like you are going deeper. 

   After walking 6 km, you reach Thaltak campsite. The campsite has alpine meadows. It is the place where you can see a large herd of Blue Sheep and Yak. And the campsite is near that Himalayan deep gorge, the gorge on which the Chicham bridge is built. And that geographical landform of orange shade looks very exciting. Here, your excitement will increase because the trail further is from that gorge. People usually stand on that bridge, but you will go to the bottom to see how interesting it feels.

 

Trek Distance: 9 km 

Altitude : 4600 m to 5075 m 

Accommodation: Alpine Tents

Meal: Breakfast+Lunch+Evening Snacks+Dinner

Gorge
Himalayan Gorge

 

 Wake up with the call of snowcocks. The day is going to be demanding and exciting both because the trail is going to Bonjrojen, which is Parang La Pass Base Camp. The trek starts downhill till Parilung Bi River, which is around 600 m down. The descent is a rock fall zone, so be careful while trekking, and the trail goes down in a zigzag pattern. While walking into the gorge, it feels incredible; the geography of the narrow gorge and the orange shade of the hills both together are fantastic.

   Then, for some miles you walk with that river and then trail uphill and take a turn to the left side to base camp. The trail has scree, and it is narrow. Bring enough water because it is going to be very sunny, while water becomes increasingly scarce and your lungs will give you the realisation that you are above 4500 m and in a cold desert.

  After some kilometres, the base camp arrived. The campsite feels quite peaceful. The water comes here under small rocks, but the taste of the water is very good; the campsite does not have any big water source. 

Day 6 tip: drink plenty of water and don’t go inside the tent before sunset.

 

Trek Distance: 11 km

Altitude gain and lose: 5075 m to 5100 m via 5500 m

Accommodation: Alpine Tents

Meal: Breakfast+Lunch+Evening Snacks+Dinner

Parang La Summit
Parang La Summit

 

  The very long day so far, the trek starts very early compared to other days. It is the day of transition. Here you start at 5075 m and go to 5500 m. It means only 400 meter ascend. After 2 hours of continuous ascent, you will reach the summit. From the pass, you will see the huge glacier on the other side and Ladakh’s Changthang valley. 

   The Parang La glacier is a very beautiful part of the trek. You will see glacial streams flowing, which look blue against the glaciers. And the river that originates from the Parang La glacier is the Parang River, or Pare Chu River.  After the glacier walk, the trail becomes tricky as it is covered with scree. As you move ahead, the Parang River stays on your right, flowing through a wide, dry riverbed.  From the glacier snout, you will reach Kharsa Gongma after 2 hours of trekking. 

  Kharsa Gongma is a riverside campsite. It is on the left bank of the Pare Chu River. The campsite has a little grass during peak summer. Here the trail gets closer to Ladakh, which means more dry and barren land. Sunset and the river make the evening beautiful. The wind becomes stronger after noon. So covering yourself after reaching the campsite is mandatory. Here, you are still at a good altitude, so drink enough water and sleep only after dinner. Instead of sitting inside, roam around.

 

Trek Distance: 18 km

Altitude lose: 5100 to 4900 m

Accommodation: Alpine Tents

Meal: Breakfast+Lunch+Evening Snacks+Dinner

  So the day starts with crossing the Pare River. After crossing the river, the trail continues on the riverbed for many miles. Here, you go up with the trail and again down to the riverbed. It happens multiple times. There are so many streams, locally called nallahs, that need to be crossed. Some can be crossed with shoes and some without shoes.

   You will get to see so many tower-like structures with sand and stone, it is called hoodoos or earth pillars. The distance of 18 km is long, but it is not an uphill walk or any downhill. It is a straight walk. And the thing that you can see it 10 km away with your naked eye. You will see how close it is, but it is not. On these, you will get water on the way. But it is advisable to keep good water with you because the sun will be harsh.

The Thakta is also river side campsite, but now it is on the right side of the river bed. Here you will also notice the increasing and decreasing in river water level. This campsite is also very windy but relaxing because living at high altitude continuously is not easy. Here is the altitude loss, but not much. 

 

Trek Distance: 16 km

Altitude Gain: 4900m to 4715 m

Accommodation: Alpine Tents

Meals: Breakfast+Lunch+Evening Snacks+Dinner

This day is also like the previous day, crossing nallahs, going uphill from the river bed and again coming down to the river bed. This day, walking for miles but mostly straight, not very uphill or downhill. You can comfortably walk at your own comfortable pace. As you lose height, the appearance of life starts. You will see many marmot holes and wild ass kiang, and if luckily black wolves can also be seen. 

At Rancholamo, you will see good square structures created from sand and moraine. Traders use it for shelter. The campsite is at the junction of two valleys. The sunset looks fantastic here. Here, the weather is also very comfortable for stargazing. Parang La trek provides a great opportunity for stargazing for star lovers. 

 

Trek Distance: 9 km

Altitude Gain: 4650 m to 4550 m

Accommodation: Alpine Tents

Meals: Breakfast+Lunch+Evening Snacks+Dinner

In the Himalaya Shelter Parang La itinerary, we increased one day. Because it is not easy for everyone to trek 20 km every day. 

Today, you mostly trek in the field, where you will get to see so many kiang (wild ass). In the Parang La trek, we lose height slowly, and that is why the trail is also mostly straight. The fields are mostly covered with wild bushes, Caragana versicolor. Today, the trek starts with crossing the stream, Falangbado Nallah. It has so many channels, all can be crossed by jumping, but that one major one needs you to remove your shoes. 

Kitpodasu is also a riverside campsite on the left side of Pare Chu River.

 

Trek Distance: 14 km

Altitude Gain: 4550 m to 4701 m

Accommodation: Alpine Tents

Meals: Breakfast+Lunch+Evening Snacks+Dinner

Kiangdom Parang La Campsite
kiangdom

 

This part of the trek is very interesting. Today you gain some altitude and then lose it, so it will same as the previous day. Today you will reach the point from where two routes, one goes to the Tibet border, and another goes to the Ladakh valley. So we need to cross the Pare Chu River to change valleys because the Pare River goes to China. 

The Pare River is very wide. The flow of the river is also very high, and water comes up to the waist while crossing. In long-distance trekking, height gain is not noticeable. 

The Kiangdom is such a beautiful campsite. It has beautiful meadows with yellow flowers, and the land is also wet. It gives a wide open view of Ladakh valley. From here you can see Tso Moriri lake, which is 10 km away from here. And this land is home to wildlife such as lots of Kiang(wild ass), marmot, Himalayan mouse hare, Tibetan Woolly Hare and some birds such as Ruddy Shelduck, which founds high altitudes of the Himalayas. Ruddy Shelduck is found from 4000 m to 6000 m. It is a perfect place for those who love wildlife photography.

 

 

Drive Distance: 211 km

Meal: Breakfast

Drive Distance: 30 km

Altitude: 4588 m to 4615 m

Accommodation: Homestay

Meal: Breakfast+Lunch+Evening Snacks+Dinner

Tso Moriri
Tso Moriri

 

Today is the final trekking day of the Parang La route, and the landscape around Kiangdom feels very different from the terrain you crossed earlier in the trek. Kiangdom is located near the southern end of Tso Moriri, so the first part of the day gives you a chance to see the vast lake and the surrounding mountains.

The trail gradually moves towards Karzok, the main settlement near Tso Moriri. The landscape remains dry and open, with almost no trees. The blue water of Tso Moriri, brown mountains and wide valley create a beautiful contrast. Depending on the season and weather, you may also see kiang moving across the open plains around the lake.

As you approach Karzok, the landscape slowly becomes more familiar with signs of human settlement. You can see traditional houses, small fields and grazing areas around the village. Karzok is one of the important settlements of the Changthang region and is located at an altitude of around 4,600 m.

After days of walking through remote valleys, riverbeds, moraines and high mountain passes, reaching Karzok feels like an important point in the journey. This is where the long trekking section of the Parang La adventure comes to an end.

Spend the evening resting and enjoying the views of Tso Moriri. The lake looks particularly different as the light changes during the day, with the surrounding mountains reflecting on its surface when the weather is clear.

Tip: Even though you have finished the trekking section, you are still at a high altitude. Stay hydrated, keep yourself warm and avoid rushing around the village.

 

Drive Distance: 211 km

Meal: Breakfast

Today is the final day of the Parang La Trek. After breakfast, you leave Karzok and begin the drive towards Leh. After spending several days walking through the remote valleys of Spiti and Ladakh, today you can relax in the vehicle and enjoy the changing landscape from the window.

The road takes you through the vast and dry landscape of Ladakh. The surroundings remain mostly barren, with high mountains, wide valleys and open plains. As you move ahead, you can see how the landscape gradually changes, with different shades of brown, grey and red appearing across the mountains.

The journey passes through the high-altitude Changthang region before gradually moving towards the Leh Valley. Along the way, you may come across small settlements, grazing grounds and streams flowing through the valleys. Depending on the season, you may also see herds of yak, sheep and kiang in the open areas.

As the drive continues, the landscape slowly becomes more familiar with increasing signs of human settlement. The wide open valleys give way to more defined mountain roads and villages. The contrast is noticeable after the remote and sparsely inhabited terrain of the Parang La route.

After a long drive, you finally reach Leh. Reaching Leh marks the completion of your Parang La journey, which began in the Spiti Valley and took you across one of the high mountain passes connecting Spiti with Ladakh.

Once you reach Leh, check in to your hotel and take some time to rest. If you have energy, you can take a short walk around the town and enjoy the evening. Otherwise, it is better to relax after the long journey.

Customize Your Parang La Trek With Himalaya Shelter (HS)

Parang La Trek is not a journey but an odyssey to adventure and beauty. Plan your Parang La Trek with us and make it a lifetime moment. The landscapes are something that you can’t find on other Himalayan Treks. Parang La Trek is beautiful yet challenging.

There is a lot to prepare for this trek. Book your trek with us and forget all the worries. Our company will plan out everything for you. We are a team of experts who are there for you on every step. Our guides are very experienced and will take care of you throughout the trek.

Himalaya Shelter (HS) offers customized trekking services for Parang La. You can plan your trek on your dates and we will make all the arrangements. We can customize your stays, campsites, meals, and everything. We are open for small groups to provide a better trekking experience. Book your Parang La Trek with Himalaya Shelter and create memories that will last forever with you.

History Of Parang La Trek

Parang La has been a crucial Pass of Ladakh for centuries. This has deep connections to ancient trade and cultural exchange. The Parang La is a vital trade route between the Spiti Valley and Ladakh. This also has trade connections with Tibet. This trail has always been famous among traders, nomads, and pilgrims.

They used to follow this trail for exchanging goods and cultural traditions. In the past, the Spiti region was like a cut-off from the mainland. The terrain was difficult, and routes usually remain closed in the winter. But Spiti was always connected to Ladakh and other Tibetan regions via Parang La. These regions have similar cultural routes.

Today, Parang La has become a famous trekking route. People from around the world trek to Parang La to feel the determination and raw beauty. Walking beside the Pare Chu river is also a great feeling. This river originates from Himachal and flows to Tibet and then re-enters Himachal.

Trekkers do the Parang La Trek for passion. But it has always been a survival route for the locals of Spiti. This same route has been walked by many traders, nomads, and monks for centuries.

Highlights Of Parang La Trek

Crossing Parang La:

  • Parang La is a divine beauty of nature. You walk for 3-4 days and then reach Parang La. One side is Spiti and another side is Ladakh. The Parang La lies between the two beautiful locations. All the snow-capped mountains look breathtaking from this pass. Crossing Parang La is difficult but is always pleasurable.

Tso Moriri Lake:

  • The Tso Moriri Lake in Ladakh is located at an altitude of 15075 m. This lake fills the color in the brown landscape. Everywhere you look is brown, and the lake between the big mountains is turquoise. Trekkers spend hours and hours just sitting and captivating the beauty of the lake.

Challenging Terrain:

  • The Parang La Trek is a very difficult trek. The trail is very challenging and has big, rugged mountains. The altitude is already very high from where you start, and then ascending to the pass is very challenging. The trail is very tough yet rewarding.

Cultural Experience:

  • There are very few villages on the trek. You start the trek from Kibber. This village is in a remote location and the culture is very different. You can see centuries-old monasteries and stone houses. The locals are very heartwarming and easy-going. You may also witness the nomadic lifestyle of the high-altitude Himalayan region.

Difficulty Level Of Parang La Trek

The Parang La is probably one of the most difficult treks in India. The altitude is very high and the terrain is very rough. You should have a good high-altitude trekking experience for the Parang La Trek. This trek is exquisite yet challenging.

High-Altitude Trek

  • You will start your Parang La Trek from Kibber. This is a high-altitude village. The altitude of this village is over 4000 m. This height means risk of AMS. Now, from here, you ascend to Parang La, which is over 5000 m. The oxygen level reduces, and you can have AMS problems.

Difficult Terrian

  • The trail to Parang La is very challenging. The trail has rocky ridges and moraines. You will cross rivers and walk on rocky ridges. After crossing Parang La, you will walk on the glacier. These sections are very difficult and need good trekking expertise.

Long Trekking Hours

  • The Parang La Trek is about 130 km long. You will cover this distance in 9-10 days. The terrain is already difficult, and you have to walk for about 8-10 hours daily. This much walking needs good physical stamina and endurance. The rest days are rare, and the trek is very long.

Weather Conditions

  • Parang La is located in a rain shadow area. Unlike other Himalayan treks, rain is not a big problem here. The main difficulty is the cold. It is a cold desert where the temperature can drop to sub-zero temperatures. The temperature can drop to -15℃ at higher camps. The daytime can be harsh, as it can be very sunny. You might get sudden snow or a windstorm on the trek.

Best Time To Visit The Parang La Trek

Parang La is located in a high-altitude cold desert zone. It remains low all around the year. You can trek to Parang La in only a few months of the year. The trails and roads remain closed in winter due to heavy snowfall.

Parang La Trek In May And June

  • This is not a good time to plan your Parang La trek. The Parang La is buried under the snow. The trails remain blocked, and you might miss the correct route sometimes. The snow starts melting and the water level increases in the river. Crossing the river can be very dangerous.

Parang La Trek From Mid-July To Early September

  • This is the best and safest time to plan the Parang La trek is from mid-July to early-September. The trails are open, and you will see snow only in the very high areas. The temperature also remains good. Nights can be very chilly, but the days feel warm. Clear skies with beautiful views. The Tso Moriri lake looks majestic, and you can also witness rare birds.

Parang La Trek From Late-September To October

  • This time window can be very risky. Snowfall starts, and the temperature can drop to -15℃. Camping at this temperature can be very difficult. Strong icy winds can make the trek more challenging.

Parang La Trek From November To April

  • You cannot trek to Parang La in winter. The roads are fully blocked. You can’t enter from any side, neither Spirit nor Ladakh. The temperature can drop to -30℃ at night. This area is very remote and also prone to avalanches.

How To Reach Parang La Trek?

You will start your Parang La Trek from Kibber. This is a very remote village in Spiti. This village is very far from all major cities. Reaching Kibber also takes too much time. Reach Kibber and spend 1-2 days there for acclimatization.

Kibber By Road

  • You can start your journey to Kibber from Manali. Many direct bus services are available from Delhi and Chandigarh. Take an overnight bus to reach Manali. Now look for a bus or shared taxi to Kaza. The distance is 200 km and will take about 10 hours. Now, from Kaza, take a local taxi to Kibber.

Kibber By Train

  • You can take a train to Chandigarh or Pathankot. These cities have good railway connections to all major cities. Now, from there, take a bus to Manali. You can find both government and private bus services. Some AC and Volvo bus services are also available. Reach Manali and take a bus to Kaza. Now take a shared taxi or jeep to Kibber.

Kibber By Air

  • Look for direct flights to Bhuntar Airport (Kull-Manali Airport). This airport is about 50 km from Manali. The direct flights to Manali are limited. You can look for flights to Chandigarh or Delhi. Now, from there, take an overnight bus to Manali. Reach Manali and cover the remaining journey by road.

Mandatory Backpacking List for Parang La Trek

Mandatory Backpacking List for Aancha Top Trek

Mandatory Backpacking List for Aancha Top Trek

 

Clothing and Backpack

Get a good backpack (50 L) with a rain cover. Look for a bag that can provide you good back support. Pack 4 quick-dry t-shirts and 2 trekking pants. Get a pair of thermals (upper and lower) for night. Pack a fleece jacket or woolen sweater as a mid-layer. Get a waterproof wind breaker for sudden rain and chilly winds. For winter trekking, get a good down jacket. Now pack a woolen beanie and a balaclava. Get two pairs of gloves (woolen and waterproof). You should also pack a suncap for the daytime.

Footwear

You should look for good quality trekking shoes. Your shoes must be waterproof and provide good ankle support. Do not wear a new pair of shoes on the trek. Your feet must be familiar with the shoes. Now pack 4 pairs of trekking socks and 2 pairs of woolen socks. Pack a pair of comfortable slippers or sandals for the campsite.

Personal Care

For personal care items, start packing with your toiletries. Get a small zipper pouch and pack all the toiletries. Now look for a quick-dry towel and a toilet roll. You should also pack hand sanitizer and moisturizer. Pack a sunscreen that can protect your face from sunburn. You can also pack some snacks for the trek.

Maximize the Parang La Trek Experience with a Good Physical Fitness

Physical Fitness Preparation for Trek:

To overcome the difficulty level of  trekking, it requires strong cardiovascular endurance, muscular strength, and overall physical fitness. Incorporate these exercises into your routine to increase strength, stability, and stamina, which will help you tackle difficult terrain sections of the trail at high altitudes.

Overview

Overview

Foundation

Foundation

Strength Building

Strength Building

Power & Stamina

Power & Stamina

Endurance & Recovery

Endurance & Recovery

 

Inclusions & Exclusions

Our treks are specially designed by the experienced team at Himalaya Shelter, taking you on an adventure of a lifetime all while making you connect not only with the bountiful nature but also with yourself and with others on the trek with you creating wonderful memories which will last you a lifetime. All Himalaya Shelter treks are guided by experienced Trekkers having vast knowledge and experience of the region, providing with insightful information and stories pertaining to the region’s flora and fauna and the history of the region whilst the trek. It is safe to say that on successfully completing the trek, one will gain tremendous insight and experience along with lifetime memories.

Parang La Trek Inclusions

Transport Support

From Day 1 to Last Day

Accommodation 

At Base Camp, stay at a local homestay or guest house for one night each, which will give you an insight into the authentic lifestyle of the locals.( INR 5000 per person extra for single sharing throughout the trek )

On Trek stay in a 2-person Vango Halo Pro/A-Shape tent, which is to be shared by two trekkers, built to withstand extreme weather conditions and at the same time making you comfortable after a hard day’s trek.

Camping Equipment

Specially designed sleeping bags that can withstand harsh weather conditions, foam mattresses. Other safety gear like microspikes, gaiters, an ice axe, and helmets will be provided.

Medical Kit

Our team will be equipped with an extensive medical kit, which our team is trained and experienced to use. Oxygen cylinders are used after they are thoroughly inspected throughout the Trek. Even campsites have large oxygen cylinders as backups.

Permission

Forest entry charges for Indian nationals (Additional charges will be applicable for international tourists)

Meals

Breakfast, packed lunch (on trek days), evening snacks, and dinner will be served. A hearty, delicious, and nutrition-filled Veg meals with egg preparation will be provided throughout the trek. (Jain and Vegan Food can also be arranged on prior notification.)There will be a dedicated Kitchen Tent along with a dining tent, which will have a dining table too.

Our Team

A highly experienced and AMC-certified Trek Leader who will help ensure that the entire trek goes smoothly and safely while navigating the challenging conditions during the trek, and is skilled enough to navigate any medical emergency that can arise during the trek.

Local and route Guides who are well-versed with the region and provide an in-depth insight into the local customs and knowledge of the flora and fauna endemic to the region. A dedicated Kitchen staff, which includes a Cook, a helper, and other support staff. There will also be porters and mules to carry common equipment.

Cloakroom

We have a cloakroom facility available for extra luggage. Every trekker is permitted to leave their luggage behind at no charge.

Parang La Trek Exclusions

Personal expenses

Like tips, personal medicines, phone calls etc.

Travel Expenses

Travel expenses from your hometown to the mentioned Pick-Up Point are not included in the trek fee.

From the scheduled pick-up spot to the base camp, we have our own fleet of vehicles like Bolero, Innova, Dezire, or Tempo Traveler (12-seater). This is be shared by trekkers for a pre-decided amount. All vehicles are non-AC.

Personal Equipment

Any personal gear like jackets, shoes, cutlery, or backpacks are not included in the trek fee. We recommend renting them from our Rental Store for an affordable fee. This can be pre-arranged to avoid last-minute hang-ups. 

Offloading

We encourage carrying your backpack to get into the true spirit of trekking. However, if needed, you can opt to offload your personal luggage of up to 12 kgs for an additional cost of INR 800 per bag per day.

Trek Insurance

A mandatory trek insurance fee is charged in addition to your trek fee. Since most medical insurance doesn’t cover adventure activities, trek insurance offers essential coverage, enhancing your safety without a significant financial burden.

Buffer day on the trek

We have kept a buffer day on the trek to account for any weather-related delay. If this is utilized, you will need to pay an extra amount to your trek leader. 

Anything apart from inclusions

Please carry a lunch box for a packed lunch/breakfast to avoid using polythene and Aluminium foil.

Keeping the Himalayas clean is our own responsibility. Reduce the use of Plastic when you are in the abode of the Sacred Himalaya. 

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Parang La Trek FAQs

It may start from the Kardok village in the Leh region or the Chicham or Khibber villages in the Spiti valley. It is an ancient trade route between the Spiti Valley in Himachal and Tibet & Changthang in Ladakh.

The Parang La trek is considered difficult. In this trek, you walk an average of 16 km each day, and the trek goes up to 18,300 ft, which makes it difficult.   

The best timing for the Parang La trek is mid-July to September. The weather remains suitable for trekking.

The maximum altitude of the Parang La trek is approximately 5,577 meters (18,300 feet).

The total distance of the Parang La trek is approximately 128 km, which takes you to Ladakh from the Spiti valley of Himachal. 

To complete the Parang La trek, it takes 9 to 11 days to complete this trek.

Before the one month of Parang La trek, jog daily for 30 minutes, 15 minutes of running for 15 days of trek, alternate days do squats and lunges for leg strength, practice plank for core strength, do Yoga, and Surya Namaskar for flexibility.

 have been doing treks with Himalaya Shelter for the last two years and they are awesome people with pure humbleness.“ Writes Priyesh

  • We at Himalaya Shelter consider our trekkers part of our community.

  •  A family of sorts, and really understand the efforts that you put into taking that much-needed break and setting off to the mountains. 

  • Some of you may wait for months and even a year to plan out that perfect excursion. That’s why we want it to be “a perfect excursion” for you. 
    Our testimonials (read below) are a testament to our service-oriented mindset. We take safety into great consideration and ensure our team is trained to handle emergencies. 

  • For a better experience, we provide accommodation on a twin-sharing basis throughout the trek. With most trekking operators, you would get triple or even quad sharing accommodation. Our Accommodation will have attached washrooms.

  • Furthermore, we provide the essential safety gear for your trek – Without any additional charges. 

  • We pamper you with great food, which keeps you going on the trek. (On our Google Maps, out of 300 reviews, over 80 Trekkers mention great food😋).

  • We do not outsource services to ensure topmost quality throughout your journey. We use our own fleet of Vehicles to ferry you to the base camp and return.

In the Parang La trek, you will get to see beautiful High Mountain Passes, Spectacular Landscapes, Moriri Lake, Remote Wilderness Wildlife and Birdlife, and Unique Flora.

Yes, you need permission for Parang La Trek. Permission is included in the Himalaya Shelter Parang La trek package.

In Kaza, you will get a network of BSNL and Jio, but Jio is weak there. You will not get after that anywhere, and as you come to Ladakh after the trek there only postpaid will work.

Yes, a 50-year-old person can do the Parang La trek. Anybody above 13 years and below 60 years is eligible, even those above 60 years are also eligible, but they require their proper medical certificate.

To do the Parang La trek, you need to be experienced in trekking because this is high high-altitude trek and the distance is also very long. Beginners can do the Parang La trek if they have excellent fitness, their body is active, or if they train themselves for 2 - 3 months before the trek.

Documents such as Identity card(Aadhar Card)original and few copies, visa and passport for international trekker, passport size photos, medical certificate and adventure insurance.

 

Yes, a Medical certificate with the signature of a medical officer is mandatory.

 

Visa, passport, medical certificate and adventure insurance are mandatory for Parang La trek.

Trekking or adventure insurance is needed for high altitudes such as Parang La Trek.

Parang La trek comes in the Inner border line. So inner line permission is mandatory for Parang La trek.

Yes it is possible to do the Parang La trek in 7 days but it is very difficult. Proper acclimatisation is important, continuous height gain without rest can cause problems. So a person with excellent fitness and who is aware of AMS symptoms can do it. But it is advisable to take more days for a better experience. Rush can make it worse.

 

Yes, but only BSNL networks work at Dumla.

The Parilung Bi river flows in that gorge after Thaltak on the way from Thaltak to Base camp.

 

Yes, offloading bags are available on Parang La Trek.

 

Yes, Parang La trek is completely safe with proper acclimatisation.

From

₹140000 $1554

per person