TREK DIFFICULTY
Difficult
TREK DURATION
9 Days
HIGHEST ALTITUDE
18,300 ft
GROUP SIZE
5-6
TREK DISTANCE
128 km
BASECAMP
Ladakh
BEST TIME
mid-July to August
PICKUP POINT
Ladakh
Parang La Trek is a mesmerizing and thrilling trek. This is a very challenging trans-Himalayan. You start your trek from the cold desert of Spiti and walk to the beautiful land of Ladakh. The Parang La is a high-altitude pass that connects Spiti to Ladakh.
The trek is very difficult but has some of the most beautiful landscapes. This journey is a pure adventure and an experience of raw nature. You will walk on the rugged terrain in a very remote area. Your Parang La Trek will start from Kibber. This is a beautiful high-altitude inhabitant village. You will start ascending the rugged mountains alongside the Pare Chu River.
The landscapes in the trek are unmatched. You will start from rugged mountains and then walk through meadows and glacial fields. The most challenging part of the trek is crossing Parang La. You will walk on the moraines and icy stretches. But the views from Parang La are outstanding.
The sunrise and sunset on the big snow-capped mountains are majestic. You will be surprised with the beauty everyday. The most beautiful landscape of the trek is the Tso Moriri Lake. This beautiful lake is located at 15075 feet. The turquoise water surrounded by big mountains feels majestic. The Parang La trek gives you a true sense of achievement.
Parang La Trek is not a journey but an odyssey to adventure and beauty. Plan your Parang La Trek with us and make it a lifetime moment. The landscapes are something that you can’t find on other Himalayan Treks. Parang La Trek is beautiful yet challenging.
There is a lot to prepare for this trek. Book your trek with us and forget all the worries. Our company will plan out everything for you. We are a team of experts who are there for you on every step. Our guides are very experienced and will take care of you throughout the trek.
Himalaya Shelter (HS) offers customized trekking services for Parang La. You can plan your trek on your dates and we will make all the arrangements. We can customize your stays, campsites, meals, and everything. We are open for small groups to provide a better trekking experience. Book your Parang La Trek with Himalaya Shelter and create memories that will last forever with you.
Parang La has been a crucial Pass of Ladakh for centuries. This has deep connections to ancient trade and cultural exchange. The Parang La is a vital trade route between the Spiti Valley and Ladakh. This also has trade connections with Tibet. This trail has always been famous among traders, nomads, and pilgrims.
They used to follow this trail for exchanging goods and cultural traditions. In the past, the Spiti region was like a cut-off from the mainland. The terrain was difficult, and routes usually remain closed in the winter. But Spiti was always connected to Ladakh and other Tibetan regions via Parang La. These regions have similar cultural routes.
Today, Parang La has become a famous trekking route. People from around the world trek to Parang La to feel the determination and raw beauty. Walking beside the Pare Chu river is also a great feeling. This river originates from Himachal and flows to Tibet and then re-enters Himachal.
Trekkers do the Parang La Trek for passion. But it has always been a survival route for the locals of Spiti. This same route has been walked by many traders, nomads, and monks for centuries.
The Parang La is probably one of the most difficult treks in India. The altitude is very high and the terrain is very rough. You should have a good high-altitude trekking experience for the Parang La Trek. This trek is exquisite yet challenging.
High-Altitude Trek
Difficult Terrian
Long Trekking Hours
Weather Conditions
Parang La is located in a high-altitude cold desert zone. It remains low all around the year. You can trek to Parang La in only a few months of the year. The trails and roads remain closed in winter due to heavy snowfall.
You will start your Parang La Trek from Kibber. This is a very remote village in Spiti. This village is very far from all major cities. Reaching Kibber also takes too much time. Reach Kibber and spend 1-2 days there for acclimatization.
Get a good backpack (50 L) with a rain cover. Look for a bag that can provide you good back support. Pack 4 quick-dry t-shirts and 2 trekking pants. Get a pair of thermals (upper and lower) for night. Pack a fleece jacket or woolen sweater as a mid-layer. Get a waterproof wind breaker for sudden rain and chilly winds. For winter trekking, get a good down jacket. Now pack a woolen beanie and a balaclava. Get two pairs of gloves (woolen and waterproof). You should also pack a suncap for the daytime.
You should look for good quality trekking shoes. Your shoes must be waterproof and provide good ankle support. Do not wear a new pair of shoes on the trek. Your feet must be familiar with the shoes. Now pack 4 pairs of trekking socks and 2 pairs of woolen socks. Pack a pair of comfortable slippers or sandals for the campsite.
For personal care items, start packing with your toiletries. Get a small zipper pouch and pack all the toiletries. Now look for a quick-dry towel and a toilet roll. You should also pack hand sanitizer and moisturizer. Pack a sunscreen that can protect your face from sunburn. You can also pack some snacks for the trek.
To overcome the difficulty level of trekking, it requires strong cardiovascular endurance, muscular strength, and overall physical fitness. Incorporate these exercises into your routine to increase strength, stability, and stamina, which will help you tackle difficult terrain sections of the trail at high altitudes.
Day 1: Drive from Manali to Chandratal
Drive Distance: 111 km | Drive Duration: 3.5 hours
Accommodation: Camping | Meals: Lunch + Snacks + Dinner
Day 2: Drive from Chandratal to Kaza
Drive Distance: 97 km | Drive Duration: 3 hours
Accommodation: Homestay/camping | Meals: Breakfast + Lunch + Snacks + Dinner
Day 3: Drive from Kaza to Dhum La
Drive Distance: 18 km | Drive duration: 1 hour
Altitude: 4270 M
Day 4: Rest
Day 5: Dumla to Thaltak Meadow
Trek distance: 8 km | Altitude gain: 4270 M to 4693 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 6: Thaltak Meadow to Jagtha | Jagtha to Bongrojen
Trek Distance: 12 KM | Altitude Gain: 4693 M to 5100 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 7: Bongrojen to Parang La (18290 feet) | Parang La to Dak Karzong
Trek Distance: 14 KM | Altitude Loss and Gain: 5100 M to 5580 M to 4850 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 8: Dak Karzong to Datang Yongma
Trek Distance: 21.2 Km| Altitude Loss: 4850 M - 4704 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 9: Datang Yongma to Chumik Shilde
Trek Distance: 24.2 Km | Altitude Loss: 4704 M - 4595 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 10: Chumik Shilde to Tso Moriri
Trek Distance: 10.4 Km | Altitude loss: 4595 M - 4529 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 11: Tso Moriri to Korzok (14850 feet/ 6-7 hours)
Trek Distance: 22.7 km| Altitude: 4579 M
Accommodation: Camping
Meals: Breakfast + Lunch + Snacks + Dinner
Day 12: Drive from Korzok to Leh
Drive Distance: 211 km
Our treks are specially designed by the experienced team at Himalaya Shelter, taking you on an adventure of a lifetime all while making you connect not only with the bountiful nature but also with yourself and with others on the trek with you creating wonderful memories which will last you a lifetime. All Himalaya Shelter treks are guided by experienced Trekkers having vast knowledge and experience of the region, providing with insightful information and stories pertaining to the region’s flora and fauna and the history of the region whilst the trek. It is safe to say that on successfully completing the trek, one will gain tremendous insight and experience along with lifetime memories.
From Day 1 to Last Day
At Base Camp, stay at a local homestay or guest house for one night each, which will give you an insight into the authentic lifestyle of the locals.( INR 5000 per person extra for single sharing throughout the trek )
On Trek stay in a 2-person Vango Halo Pro/A-Shape tent, which is to be shared by two trekkers, built to withstand extreme weather conditions and at the same time making you comfortable after a hard day’s trek.
Specially designed sleeping bags that can withstand harsh weather conditions, foam mattresses. Other safety gear like microspikes, gaiters, an ice axe, and helmets will be provided.
Our team will be equipped with an extensive medical kit, which our team is trained and experienced to use. Oxygen cylinders are used after they are thoroughly inspected throughout the Trek. Even campsites have large oxygen cylinders as backups.
Forest entry charges for Indian nationals (Additional charges will be applicable for international tourists)
Breakfast, packed lunch (on trek days), evening snacks, and dinner will be served. A hearty, delicious, and nutrition-filled Veg meals with egg preparation will be provided throughout the trek. (Jain and Vegan Food can also be arranged on prior notification.)There will be a dedicated Kitchen Tent along with a dining tent, which will have a dining table too.
A highly experienced and AMC-certified Trek Leader who will help ensure that the entire trek goes smoothly and safely while navigating the challenging conditions during the trek, and is skilled enough to navigate any medical emergency that can arise during the trek.
Local and route Guides who are well-versed with the region and provide an in-depth insight into the local customs and knowledge of the flora and fauna endemic to the region. A dedicated Kitchen staff, which includes a Cook, a helper, and other support staff. There will also be porters and mules to carry common equipment.
We have a cloakroom facility available for extra luggage. Every trekker is permitted to leave their luggage behind at no charge.
Like tips, personal medicines, phone calls etc.
Travel expenses from your hometown to the mentioned Pick-Up Point are not included in the trek fee.
From the scheduled pick-up spot to the base camp, we have our own fleet of vehicles like Bolero, Innova, Dezire, or Tempo Traveler (12-seater). This is be shared by trekkers for a pre-decided amount. All vehicles are non-AC.
Any personal gear like jackets, shoes, cutlery, or backpacks are not included in the trek fee. We recommend renting them from our Rental Store for an affordable fee. This can be pre-arranged to avoid last-minute hang-ups.
We encourage carrying your backpack to get into the true spirit of trekking. However, if needed, you can opt to offload your personal luggage of up to 12 kgs for an additional cost of INR 800 per bag per day.
A mandatory trek insurance fee is charged in addition to your trek fee. Since most medical insurance doesn’t cover adventure activities, trek insurance offers essential coverage, enhancing your safety without a significant financial burden.
We have kept a buffer day on the trek to account for any weather-related delay. If this is utilized, you will need to pay an extra amount to your trek leader.
Please carry a lunch box for a packed lunch/breakfast to avoid using polythene and Aluminium foil.
Keeping the Himalayas clean is our own responsibility. Reduce the use of Plastic when you are in the abode of the Sacred Himalaya.
It may start from the Kardok village in the Leh region or the Chicham or Khibber villages in the Spiti valley. It is an ancient trade route between the Spiti Valley in Himachal and Tibet & Changthang in Ladakh.
The Parang La trek is considered difficult. In this trek, you walk an average of 16 km each day, and the trek goes up to 18,300 ft, which makes it difficult.
The best timing for the Parang La trek is mid-July to September. The weather remains suitable for trekking.
The maximum altitude of the Parang La trek is approximately 5,577 meters (18,300 feet).
The total distance of the Parang La trek is approximately 128 km, which takes you to Ladakh from the Spiti valley of Himachal.
To complete the Parang La trek, it takes 9 to 11 days to complete this trek.
Before the one month of Parang La trek, jog daily for 30 minutes, 15 minutes of running for 15 days of trek, alternate days do squats and lunges for leg strength, practice plank for core strength, do Yoga, and Surya Namaskar for flexibility.
have been doing treks with Himalaya Shelter for the last two years and they are awesome people with pure humbleness.“ Writes Priyesh
In the Parang La trek, you will get to see beautiful High Mountain Passes, Spectacular Landscapes, Moriri Lake, Remote Wilderness Wildlife and Birdlife, and Unique Flora.
Yes, you need permission for Parang La Trek. Permission is included in the Himalaya Shelter Parang La trek package.
In Kaza, you will get a network of BSNL and Jio, but Jio is weak there. You will not get after that anywhere, and as you come to Ladakh after the trek there only postpaid will work.
Yes, a 50-year-old person can do the Parang La trek. Anybody above 13 years and below 60 years is eligible, even those above 60 years are also eligible, but they require their proper medical certificate.
To do the Parang La trek, you need to be experienced in trekking because this is high high-altitude trek and the distance is also very long. Beginners can do the Parang La trek if they have excellent fitness, their body is active, or if they train themselves for 2 - 3 months before the trek.