Dhauladhar 7 Lakes Trek

• Kareri Village: Kareri Village serves as a basecamp for trekking in Dhauladhar 7 Lakes Trek. Kareri Lake is also situated here. It offers a peaceful setting mixed of dense forests and meadows and makes it a popular campsite for trekkers to experience nature.
• Lamadugh & Laka Got: Both places are known for their natural beauties. Lamadugh  is located near Manali and famous for its alpine meadows while Laka Got located near McLeodganj known for snowy mountains and streams.
• Nag Dal and Kali Kund: These are some lakes of Dhauladhar 7 Lakes Trek. Trekkers use the surrounding area for camping and acclimatization. These places look deserted but are ideal for solitude and meditation.
• Lam Dal: Lam Dal lake is the largest of 7 Lakes. It is also a pilgrimage site dedicated to Lord Shiva. It's known for its spiritual aura and high frequency vibes. People come here to get rid of their negative baggage.

1. Nag Dal Lake (4,200 m): It is dedicated to the Nag Devta (serpent deity) and also associated with the Bhagsunag Temple. Local consider it holy and worship it on the occasion of Nag Panchami. 
2. Lam Dal Lake (3,960 m): It is the largest and most prominent among seven. It is dedicated to Lord Shiva and considered a pilgrimage site. During the Lam Dal Yatra (July-August), you can see devotees here doing pilgrimage.
3. Kali Kund (4,100 m): This lake is believed to be associated with Goddess Kali. Area wise it's a small lake. It has dark water and quiet surroundings which creates a mystical aura.
4. Kareri Lake (2,934 m): It is the most accessible among seven, popular for trekking. The lake is shallow and it has crystal-clear water. Due to shallowness, the lake bed can be seen. 
5. Chanderkoop Lake (4,000 m): It is named after the moon. It remains frozen almost all year. You can see floating icebergs on the lake during summer time.
6. Sukh Lake (4,200 m): As its name suggests, it symbolizes peace and pleasure. Locals believe that spending time here brings mental peace and harmony. 
7. Dam Ghodi Lake (4,100 m): It's one of the least visited lakes. Named after a horse, there are few mythological stories related to this lake. The lake surrounding is pristine and untouched.

The Difficulty Level of the Dhauladhar 7 lakes trek is a Moderate to Difficult. 

Trekking in Dhauladhar 7 Lakes Trek requires good stamina and a good level of physical and mental strength.

Trekkers will cross/face:

• Remote areas (difficult to navigate)
• Steep ascents and descents 
• Rocky terrain and narrow ridges 
• Snowy patches 
• Altitude gain, AMS probability is high
• Unpredictable weather (rainfall and strong winds)

Dhauladhar 7 Lakes Trek is best suitable for experienced trekkers who have done at least one trekking in Himalayas. Beginners can do it only if they are physically fit. Joining a group is advisable.

The ideal time to trekking in Himachal Pradesh starts from late Summer to Early Autumn. Temperature range is from 10°C to 15°C in day time and around 2°C and below at night time.

• June to July: This time snow starts melting and passes are open. 
• August to September: After monsoon, the meadows are full of flowers and make trekking a vibrant experience.
• Late September to October: This time sky is clear and you get to see the stunning view of Dhauladhar snow-capped peaks.

Avoid trekking in winter to early spring (November to May) due to heavy snowfall, cold temperature and inaccessible trails.

For trekking in Dhauladhar 7 Lakes Trek, the nearest towns are Dharamshala and Kangra.

• By Air: Gaggal Airport (Dharamshala) is the nearest airport to Kareri (around 20 km).
• By Train: Pathankot Railway Station (Punjab) is the nearest railway station to Kareri (around 90 km). From Pathankot Railway Station, buses or taxis can be taken to Dharamshala then to Kareri.
• By Road: From Delhi or Chandigarh, you can drive to Dharamshala. Buses run regularly to Dharamshala from Delhi and Chandigarh. 

From Dharamshala, local transport and cabs are available to Kareri Village.

Fitness training includes cardio, running and swimming, legs, shoulders and core training, stair climbing with loaded backpack 

• Start training 3-4 weeks in advance)
• For acclimatization, spend one night at Kareri Village
• Hydrate yourself and eat well
• Be mentally prepared for long trekking and weather changes

• 2-3 quick-dry t-shirts and trek pants (warm and light)
• Insulated jacket/fleece
• Thermal innerwears
• Woolen gloves, socks and cap
• Waterproof jacket 
• High-ankle waterproof trekking shoes 
• Slippers/sandals 
• Trekking pole 
• Sunglasses 
• Head Torch with spare batteries 
• Toiletries (biodegradable soaps and wet wipes)
• First aid kit
• Personal medicines
• Documents: ID proof, medical certificate etc.
• Power bank and offline maps
• Energy bars, dry fruits, ORS sachets
• Small towel 
• Reusable cutlery and water bottles