The walk begins at Leh, a gateway to Ladakh, where some of the highest peaks in the area are located. In the winter, there is no other way to go to Ladakh but by plane, because the roads are closed. The two-hour travel from Delhi to Leh, when there are planes available, is where the magic starts. Try to snag a window seat on the plane since the Himalayas are really beautiful from above. The first day is scheduled for you to travel to Leh and settle into your lodging. The body will require some time to adjust to the altitude and the mountain air as you will be ascending from sea level. Leh has very hard winters, but the cold you feel now is just the beginning!
The second day is set aside for relaxation and altitude acclimation. This is crucial to do to let your body adjust to its new surroundings and lower your risk of developing unfavourable health issues. You may wander the city market, discover the hues and cultures of this high-mountain city, and travel to some surrounding locations. A little exploration of the city might help with acclimation. Use this time to look through your list and make any last-minute purchases for items you might need for the hike. The greatest market for hiking necessities is in Leh.
While the body adjusts, we use this time to gather with the group for a debriefing session. Here, we get to know one another better and discuss the events of the coming days, including the schedule, what to expect, general dos and don’ts in the mountains, how to preserve the environment’s sanctity, and other important topics.
Day 3 is also set up for getting used to Leh’s chilly winters. Obtaining a NOC from ALTOA and a permission from the Wildlife Department to trek on Chadar need a medical examination, which is required and must be done at the Tourist Information Center. This is the only other item on the schedule.
Distance: 70 Kms drive to Bakula Duration: 2-3 hrs trek to Shingra Koma
Our first genuine day on Chadar, the first day we journey through this snow paradise will be today. But not until we go by car to Bakula, where the hike begins. Early in the morning, we leave to travel down the lovely Indus River and through the Nimmu point where the Indus and Zanskar rivers converge. As the car travels around several tight hairpin corners on this short 70 km trip, which should take close to 3 hours to complete, it provides some of the most breathtaking sights. Zanskar, the frozen wonder, is waiting in all its splendour as we draw nearer to Bakula.
The trip leaders will offer you some brief pointers on how to handle yourself on this sheet of crystalline ice once you are out of our truck and on the Chadar. No one gets it right straight away, so don’t worry if it takes you a while to get the feel of it. You will soon find yourself advising others, so go out and about as much as you can with the Penguin Walk. The fact that the whole Chadar trip is on a level surface is its finest feature. Since you don’t gain any height during the journey, there are no hard ascents or descents and very little possibility of getting AMS.
If you feel at ease right now, you are already acclimatised, and you should be able to complete the full climb without experiencing any serious problems.
The Chadar adapts to the weather by changing its shapes. You may have to walk through slush or avoid that entire stretch and cross the river on rocks. It may be firm and glasslike in some places, have a covering of powder snow providing you with a greater grip, or be thin ice in certain places. The porters’ sledge path is the safest route on Chadar, therefore always walk as a team and adhere to it. Depending on our speed, it should take us 4 hours to get to the next campground, where we will spend our first-night camping on Chadar.
Distance: 14 Km, Duration: 6-7 hours
The most difficult thing is stepping outside of your warm tent and sleeping bag into the very cold. But because Zanskar residents are famed for their friendliness, you will always find a hot cup of tea and a meal waiting for you when you wake up. This makes getting up in subzero temperatures just a little bit easier. The 14 lengthy kilometres to our next campground make it a tough day. This should take anything from 6-7 hours to complete because it’s not the easiest terrain to walk on. Remember to fill up your thermos with warm water because normal water bottles tend to freeze up in the Chadar cold. In this cleft in the earth, sunlight is also in short supply.
The walking track is bordered on all sides by enormous mountains, so you will only sometimes glimpse the sun for an hour or two. As you go through this vast valley with nothing but the freshest air and enormous cliffs on either side, take in the vistas. On a bright, sunny day, the Zanskar River’s vivid deep blue tint mirrors the colour of the sky. Along the journey, there are several ice waterfalls on the trail. To avoid travelling hungry, we pause beside the river to prepare our lunch. The final 200M to Tibb are breathtaking. Arrive at the campground by late afternoon, if possible.
Distance: 12 km, Duration: 5-6 hours
The mother of all waterfalls, Nerak Waterfall, is one of the Chadar Trek’s most notable attractions, and it is introduced to us towards the conclusion of today. We start early since we know it will be a long day and we want to get to the waterfall by late afternoon so we can admire it all evening. The only way to stay warm is to keep moving as the sun sets early in the Zanskar Valley. In the centre of the frozen river, there are several places where the ice has shattered, creating geometrical sculptures of all different sizes that are interesting to observe. Having lunch in a comfortable cave in the middle of the day is also unusual today.
The enormous cave may easily accommodate 12–15 people. As soon as we get to the campsite, we fill our tummies with some goodies and proceed to the enormous Nerak waterfall. We should get there in approximately 30 minutes. We might even spot a few domestic Yaks grazing on the higher terrain along the route. A bridge that crosses the river right near the waterfalls leads up to the Nerak settlement. Observing the old wooden bridge underneath the new concrete and steel bridge is intriguing. Before returning to the campground for dinner, we spend some time at the Nerak waterfall.
Distance: 12 km, Duration: 6-7 hours
After that thrilling conclusion, which is the Nerak waterfall, we begin our return trip. We return to the Tibb campground today, but nothing stays the same on Chadar. If you believe you know the way home and can foresee the difficulties of the day, you are in for a shock. Even though the track is the same, it is different because the frozen Zanskar river continuously changes shape in response to temperature changes. As you walk across various surfaces, pay special attention to how the noises change; it’s intriguing.
Local porters may be seen along the route donning the customary woollen robes known as “Gonchas,” as well as their customary caps and colourful neckpieces. It’s interesting to watch the natives navigate the frozen river since they appear to be walking like the wind and are completely at ease with the ice, and uneven surface. The Ladakhi word for hello or welcome, “Julley,” is used to express their greeting. A few locals may also be singing traditional Ladakhi songs as they drag their sledges and take in the scenery. While the locals zip by us with such ease, we penguin walk the short distance to Tibb.
Distance: 12-13 km trek, Duration: 7-8 hours
We return to the beginning of the walk on the last day, having completed a full circuit. We should travel to Bakula in 7-8 hours. From there, the trip back to Leh should take around three hours. We book a hotel room for the night.
The journey stops here. The article below may provide you with some ideas for locations to visit if you intend to stay in Ladakh for a few more days to discover its beauty. Must-see locations in Leh, and Ladakh. The weather and many other factors are unpredictable at high altitudes, as we already said. We advise you to provide extra time between the completion of the walk and your return travel plans.
The prime period for embarking on the Chadar frozen river trek falls during the winter months of January and February. This choice is rooted in the wintry conditions prevailing in the region during this timeframe, with temperatures ranging from -5 to -25 degrees Celsius. Moreover, it’s during these months that the Zanskar River freezes entirely, ensuring an optimal and unparalleled trekking adventure.
The Chadar Trek can serve as one’s introductory trekking experience, but meticulous preparation remains crucial. Historically, the Chadar Trek was regarded as a rigorous endeavor suitable only for seasoned trekkers. However, during a recent Chadar Trek expedition, numerous individuals who had never previously ventured into trekking were encountered.
Based on these interactions and the collective Chadar Trek experience, it can be confidently asserted that the Chadar Trek can indeed be a novice trekker’s first foray. Nonetheless, it is imperative to observe specific precautions.
Foremost, it is advisable to opt for established Chadar Trek organizers with a proven track record of orchestrating successful treks over several years. These organizers typically furnish vital trekking equipment such as tents and sleeping bags, indispensable for ensuring a comfortable night’s rest in temperatures that can plummet to minus 30 degrees Celsius.
Secondly, it is paramount to give priority to physical fitness preparation, commencing at least a month before embarking on the trek. While the Chadar Trek route is not excessively steep, it commences in Leh Ladakh, positioned at a lofty altitude of 3450 meters, where oxygen levels are diminished. Adequate acclimatization in Leh, spanning a minimum of three days, is strongly recommended.
A recommended fitness regimen for the month leading up to the trek involves progressively working towards running 6 kilometers in 60 minutes, alongside integrating strength training exercises such as squats. Tracking one’s progress through fitness apps like Nike Run or Sports Tracker is advisable.
With meticulous acclimatization and a month dedicated to physical preparation, individuals can sufficiently equip themselves for the Chadar Trek.
Trekking offers a unique escape from daily stress, revitalizing your mind and rekindling the spirit of adventure through conquering challenges. Imagine the exhilaration of walking on frozen snow and scaling icy peaks. Chadar Trek transports you to a world far removed from city life, where frozen waterfalls, an icy lake, and snow-draped mountains create a breathtaking backdrop. Embark on a journey through miles of majestic terrain, soaking in the paradise-like ambiance. The awe-inspiring snow-capped peaks and tranquil surroundings provide the perfect respite from the monotony of everyday life
What is the temperature in the day time and night time?
Chadar trek temperature in the day time goes up to -10 Degrees. A sunny day can make the environment warm as well due to the reflection of the sunrays from the ice. Temperatures till -30 degrees have been witnessed by us in the nighttime. But don’t worry, it is quite warm inside the sleeping tent but the psychological feeling of cold will be there till the last moment of you being on the trek and in Leh as well.
To put it plainly, it’s incredibly, bone-chilling cold on the Chadar Trek. Temperatures can drop as low as -30°C, especially down in the valley where the river flows. A gentle breeze adds to the icy bite. Surprisingly, even though you’re covering just about 50 kilometers, this trek ranks as one of the toughest in our lineup.
On the trek, you’ll need to layer up with nearly 5 sets of clothes. At night, the only warmth you’ll find is from hot water bottles. During the day, as you walk, your body warms up, but not by much. Even stopping for a sip of water feels like a big task. Shivering is almost constant, and anything not close to your body freezes, even your cold creams. Electronic gadgets can only withstand about 5 minutes in this harsh cold
Chadar Trek demands specific preparations different from most trekking trips. Here are some essential tips to ensure a successful and smooth trek.
Prepare for Extreme Conditions: Chadar Trek is undeniably challenging. Beyond physical strength, mental resilience is crucial to conquer the icy terrain.
Layer Your Clothing: Avoid the mistake of wearing a single bulky coat or woolens that hinder your movement. Despite the cold, walking can make you sweaty and tired. Opt for layered clothing to adapt to changing conditions.
Choose the Right Backpack: Carry a heavy-duty rucksack to transport your essentials. Travel light to ease your journey.
Invest in Footwear: Your choice of footwear is paramount. You’ll need both hiking shoes and gumboots. The trail often leads through knee-deep, ice-cold waters, rendering hiking shoes ineffective. Gumboot rentals are available in Leh.
Protect Your Valuables: Keep water bottles, snacks, phones, chargers, etc., inside your sleeping bag to prevent freezing.
Pack Essentials: Don’t forget items like lip balm, sunscreen, sunglasses, and essential medications.
Build Strength: Prior to the trek, build your muscle strength through regular walks and cardio exercises.
Stay Warm: Carry waterproof gloves and socks to safeguard your fingers and toes from numbness and frostbite, both common in this region.
Avoid Recreational Activities: During the trek, refrain from drinking or smoking as they can slow you and your team down in the freezing conditions.
Use Warming Pads: Warming pads are invaluable in the biting cold of Chadar. They provide up to 10 hours of warmth, so ensure you have them with you.
Mind Your Food and Water: Due to the high altitude and extreme cold, everything quickly freezes, including food and water in plastic bottles. Therefore, avoid packed lunches and opt for alternative containers.
By following these guidelines, you’ll be better equipped to tackle the challenges of the Chadar Trek in Leh.”
The Chadar trek can only be done during the months of January till February, therefore the roads to here are blocked due to heavy snowfall.
The way to reach here through the air is very convenient and Ladakh is accessible by air as well. One can easily schedule a flight to Leh Kushok Bakula Rimpochee Airport.
The cheapest way to reach from New Delhi to Leh is train to Jammu Tawi, then flight to Leh Kushok Bakula Rimpochee Airport and takes 13h 45m.
The fastest way to reach from New Delhi to Leh is flight to Leh Kushok Bakula Rimpochee Airport and takes 1h 15m.
The Chadar trek distance is 62 Km, where an average trekker walks around 10-15 Kilometers on foot. It takes around 5-6 hours of walking every day to make them reach the desired distance. Though the walk is straight featuring less elevation, the extreme negative temperature and the broken trails increase the difficulty of this trek. Work on your stamina and endurance at least a month prior to your trip.
The Chadar Trek’s weather is extremely frigid, with temperatures plunging to below zero degrees Celsius, adding to the trek’s inherent challenges. The biting winds and unexpected encounters with icy water will test your endurance. Days offer relatively milder conditions compared to nights, with the sun’s fleeting rays briefly raising temperatures to around -5 degrees Celsius. Conquering the nighttime cold, which can plummet to a bone-chilling -25 degrees Celsius, requires staying snug inside your sleeping bag and avoiding exposure to the freezing elements
At an elevation of 11,123 feet, the Chadar Trek presents a unique journey along the frozen Zanskar River, accompanied by exceptionally harsh temperatures. This high altitude results in reduced oxygen levels, making it imperative for individuals with respiratory issues like asthma to reconsider their participation. Those determined to embrace this challenging adventure must secure medical clearance and equip themselves adequately for this thrilling expedition
The Zanskar Trek is super exciting and tough in India. But these challenges make it super satisfying too. During the trek, you might feel sick, tired, or very tired, but you can do some things to stay safe.
First, remember that Leh is very high up, around 11,000 feet. This means some people might get sick from the high altitude, so it’s smart to see a doctor and pay attention to how your body feels before you start.
Also, the weather can be tricky. Even small changes in temperature can make the ice on the trail change throughout the day.
Lastly, if something goes wrong, it can take 12 to 48 hours to get help because there are no nearby rescue points. You’ll have to reach Leh and tell the army to come rescue you.
No.
Undertaking the Chadar Trek solo is strongly discouraged due to its extreme and perilous nature. It is highly advisable to trek with at least a small group to ensure you have companions throughout the journey.
The Chadar Trek poses challenges primarily due to its demanding terrain. As you ascend in altitude, the risk of Acute Mountain Sickness (AMS) becomes more pronounced, resulting in symptoms like sleep disturbances, dizziness, fatigue, headaches, nausea, and breathing difficulties.
However, these issues can be mitigated by allowing your body to acclimatize. It’s advisable to commence your trek approximately three days after arriving at the location, affording your body the necessary time to adapt to the high-altitude environment. Additionally, it’s essential to pay attention to your diet and engage in physical conditioning at least a month prior to embarking on the trek
The typical daily trek covers 10-12 km, usually taking 5-7 hours. You’ll find it enjoyable; stay encouraged. Our aim is to reach the campsite in the afternoon, allowing for leisure time during the rest of the day.
Our trek leaders hold first-aid certifications and are well-versed in high-altitude issues. We bring along a comprehensive first-aid kit, oxygen cylinders, essential medications for altitude sickness, and extra team members to handle any unforeseen circumstances.
Imagine walking 105 km in the snowy Himalayan mountains along a frozen river. It’s a thrilling adventure, but it comes with some bumps, bruises, and challenges. However, these challenges make it a unique and memorable experience.
This trek can be tough because the weather changes a lot and the paths can be tricky. Choosing a good trekking company can make it safe and exciting, but if they lack guidance and information, it can cause problems during the trip
Distance between Leh to Chadar trek base camp is 105 KM.
Typically, for the trip between Leh and Chilling, we utilize vehicles like Tempo Travelers, TATA Sumos, and Mini Buses. These vehicles are thoroughly inspected by our outdoor team for safety
Yes, it’s recommended to have your personal medicines and a simple first aid kit during any trek.
Pangong Lake: Journey 160 KM from Ladakh to reach the tranquil Pangong Lake. This world-famous tourist spot offers a range of activities, from camping to boating, against a backdrop of mesmerizing natural beauty.
Nubra Valley: Nestled between the Nubra and Shyok Rivers, Nubra Valley, often called the ‘Valley of Flowers,’ captivates visitors with its scenic vistas and cultural richness. From the ancient Diskit Monastery to charming Hindu temples, there’s much to explore.
Hemis Monastery: Hemis Monastery, situated near Hemis National Park, is one of India’s most renowned Buddhist monasteries. It’s famous for the annual Hemis Festival, a five-day celebration honoring Padmasambhava. Getting to this monastery is an adventure in itself, with breathtaking scenery and thrilling pathways along Pangong.
Shanti Stupa: Perched on a Chanspa hilltop, the white Shanti Stupa features a large Buddha sculpture. Part of the Peace Pagoda Mission, it’s renowned as one of the world’s top Buddhist sites. Inaugurated by the 14th Dalai Lama, it exudes serenity and a sacred atmosphere.
Gurudwara Pathar Sahib: This revered place is associated with Guru Nanak Dev Ji. Legend has it that a demon threw a rock at the Guru while he was meditating, and the boulder with imprints of his body parts is enshrined here.
Thiksey Monastery: Perched on a hill, this beautiful monastery belongs to the Gelug sect of Tibetan Buddhism. Dating back to the 1400s, it houses small temples, Buddhist relics, and nunneries. It’s not just a place of worship but also a spiritual haven for over 500 meditating monks.
Local Markets: Leh’s local markets are a treasure trove of souvenirs. Visit the Tibetan Market in the Main Bazaar to shop for spices, handicrafts, snacks, and more.
Khardungla Pass: For a scenic mountainous escape to Nubra and Shyok Valleys, journey along the 47.2 km Khardungla Pass, perched at an elevation of 17,852 feet. Marvel at panoramic views of the Himalayas and the Karakoram Range.