Chadar Trek Zanskar River

Trek Fee

₹ 32000

$ 369

+ 5% GST | + Rs 180 Trek Insurance

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TREK DIFFICULTY
Moderate - Difficult
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TREK DURATION
9 Days
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HIGHEST ALTITUDE
11,250 ft
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GROUP SIZE
12 People
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TOTAL TREK DISTANCE
50 KM
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BASECAMP
Ladakh
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BEST TIME
Jan to Feb
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PICKUP POINT
Ladakh
TREK DIFFICULTY
Moderate - Difficult
TREK DURATION
9 days
HIGHEST ALTITUDE 11,250 ft GROUP SIZE 12 People
TOTAL TREK DISTANCE 50 KM BASECAMP Ladakh
BEST TIME Jan to Feb PICKUP POINT Ladakh
 

Chadar Trek Overview:

Chadar Trek of Zanskar River is one of the best treks in Ladakh, it has a tonne of surprises that you may discover every day. If you enjoy the words "intense," "harsh," "ice," "cold," and "unpredictable" before the word "adventure," the Chadar Journey in Ladakh is probably your ideal trek since these characteristics are precisely what make this marvel of a trek an experience unmatched in the wide Indian Himalayan Region.

Trek Fee

$369

₹32000 /Per person

+ 5% GST | + Rs 180 Trek Insurance

Inclusions and Exclusions, Scholarships & waivers, Cancellation policy


 

The name Chadar, which means "blanket," perfectly describes this trek, which is a walk on a thick sheet of ice that has formed over the enticingly blue Zanskar River. The ice is as white as milk in some places and translucent in others, giving you the impression that you are walking on the water. Yes, it is as enchanted as it seems, and no, it is not simple. Although there is not much elevation gain, 9 days will seem insufficient to learn how to walk on ice and to acclimatise to the extremely low temperatures that can dip to -30 degrees and make you feel as though your fingers could fall off.

Visiting Chadar feels like being teleported to a new country seldom experienced; it is a geographic wonder in its entirety. Sledges are used to deliver food, and caverns are the only place to seek shelter from the changeable weather.


The ice and snow are continually changing shape and form, one more unstable than the other; the landscape changes in the blink of an eye. And it's pretty sobering to realise that the largest adventure of your life may only be a routine for a select few - communities in the area carry through this activity every single day to carry out their daily lives. As you encounter residents on your journey, you get to experience the country through their eyes. The trip offers insight into a completely different way of life in addition to the scenic splendour of the surroundings. It offers a glimpse of the vibrant yet challenging existence that people lead in the Zanskar Valley.

We recommend that you travel to this chilly & excellent sanctuary with a frozen river underneath and magnificent scenery all around if you are prepared to study a Himalayan culture, take in the city's vibrant colours, be enveloped by the icy air, and are up for any obstacle that may come your way. If the walk didn't provide something new every day, Nerak waterfall, a huge cascade frozen in time, may serve as the expedition's high point. The main appeal of this visit lies in the unique stories told by each participant, shaped by the rapid change experienced in Ladakh region!

The month of January is the ideal time to do the Chadar trek Zanskar River.


  • 5 passport-sized pictures and ID proof (plus a photocopy)
  • 60-litre trekking pack with a frame for stability and a rain cover
  • At least five layers of warm clothing, such as thermals, thick jackets, woollen gloves, hats, and socks
  • Thermoplastic water bottles, some water-purifying tablets, and a hot water bag
  • We prepare cookies and cake as prepared foods
  • Shoes for hiking and gumboots
  • Toilet paper and paper towels are essential bathroom supplies
  • surplus plastic bags
  • health supply
  • Extra batteries for flashlight
  • evidence of identity
  • An umbrella or windbreaker

isitors to Leh do not need a visa, however, if traveling overland, all visitors must register at Dras, Rumtse and Serchu. Those who are flying register themselves at the airport. Visitors must have a trekking permission from the District Magistrate in Leh through travel agencies for restricted locations such as Tsomoriri, Tsokar and Pangong Lakes, Dhahanu, and Nubra Valley.

This enormous natural reserve is recognised for towering mountains, vast glaciers, and wildlife while encompasses the backbone of adventurous activities in the region. The glacier-carved valleys of Leh feature peaceful lakes, glistening under the jagged peaks of the magnificent Ladakh range. One such trip is the risk-taking Chadar Journey in the Zanskar Valley. Packed with doses of adrenaline and spine-tingling winds, this trek will undoubtedly offer you a taste of living life on the edge.



The prime period for embarking on the Chadar frozen river trek falls during the winter months of January and February. This choice is rooted in the wintry conditions prevailing in the region during this timeframe, with temperatures ranging from -5 to -25 degrees Celsius. Moreover, it’s during these months that the Zanskar River freezes entirely, ensuring an optimal and unparalleled trekking adventure.

The Chadar Trek can serve as one’s introductory trekking experience, but meticulous preparation remains crucial. Historically, the Chadar Trek was regarded as a rigorous endeavor suitable only for seasoned trekkers. However, during a recent Chadar Trek expedition, numerous individuals who had never previously ventured into trekking were encountered. Based on these interactions and the collective Chadar Trek experience, it can be confidently asserted that the Chadar Trek can indeed be a novice trekker’s first foray. Nonetheless, it is imperative to observe specific precautions. Foremost, it is advisable to opt for established Chadar Trek organizers with a proven track record of orchestrating successful treks over several years. These organizers typically furnish vital trekking equipment such as tents and sleeping bags, indispensable for ensuring a comfortable night’s rest in temperatures that can plummet to minus 30 degrees Celsius. Secondly, it is paramount to give priority to physical fitness preparation, commencing at least a month before embarking on the trek. While the Chadar Trek route is not excessively steep, it commences in Leh Ladakh, positioned at a lofty altitude of 3450 meters, where oxygen levels are diminished. Adequate acclimatization in Leh, spanning a minimum of three days, is strongly recommended. A recommended fitness regimen for the month leading up to the trek involves progressively working towards running 6 kilometers in 60 minutes, alongside integrating strength training exercises such as squats. Tracking one’s progress through fitness apps like Nike Run or Sports Tracker is advisable. With meticulous acclimatization and a month dedicated to physical preparation, individuals can sufficiently equip themselves for the Chadar Trek.

What is the temperature in the day time and night time? Chadar trek temperature in the day time goes up to -10 Degrees. A sunny day can make the environment warm as well due to the reflection of the sunrays from the ice. Temperatures till -30 degrees have been witnessed by us in the nighttime. But don’t worry, it is quite warm inside the sleeping tent but the psychological feeling of cold will be there till the last moment of you being on the trek and in Leh as well. To put it plainly, it’s incredibly, bone-chilling cold on the Chadar Trek. Temperatures can drop as low as -30°C, especially down in the valley where the river flows. A gentle breeze adds to the icy bite. Surprisingly, even though you’re covering just about 50 kilometers, this trek ranks as one of the toughest in our lineup. On the trek, you’ll need to layer up with nearly 5 sets of clothes. At night, the only warmth you’ll find is from hot water bottles. During the day, as you walk, your body warms up, but not by much. Even stopping for a sip of water feels like a big task. Shivering is almost constant, and anything not close to your body freezes, even your cold creams. Electronic gadgets can only withstand about 5 minutes in this harsh cold

Chadar Trek demands specific preparations different from most trekking trips. Here are some essential tips to ensure a successful and smooth trek. Prepare for Extreme Conditions: Chadar Trek is undeniably challenging. Beyond physical strength, mental resilience is crucial to conquer the icy terrain. Layer Your Clothing: Avoid the mistake of wearing a single bulky coat or woolens that hinder your movement. Despite the cold, walking can make you sweaty and tired. Opt for layered clothing to adapt to changing conditions. Choose the Right Backpack: Carry a heavy-duty rucksack to transport your essentials. Travel light to ease your journey. Invest in Footwear: Your choice of footwear is paramount. You’ll need both hiking shoes and gumboots. The trail often leads through knee-deep, ice-cold waters, rendering hiking shoes ineffective. Gumboot rentals are available in Leh. Protect Your Valuables: Keep water bottles, snacks, phones, chargers, etc., inside your sleeping bag to prevent freezing. Pack Essentials: Don’t forget items like lip balm, sunscreen, sunglasses, and essential medications. Build Strength: Prior to the trek, build your muscle strength through regular walks and cardio exercises. Stay Warm: Carry waterproof gloves and socks to safeguard your fingers and toes from numbness and frostbite, both common in this region. Avoid Recreational Activities: During the trek, refrain from drinking or smoking as they can slow you and your team down in the freezing conditions. Use Warming Pads: Warming pads are invaluable in the biting cold of Chadar. They provide up to 10 hours of warmth, so ensure you have them with you. Mind Your Food and Water: Due to the high altitude and extreme cold, everything quickly freezes, including food and water in plastic bottles. Therefore, avoid packed lunches and opt for alternative containers. By following these guidelines, you’ll be better equipped to tackle the challenges of the Chadar Trek in Leh.”

The Chadar trek can only be done during the months of January till February, therefore the roads to here are blocked due to heavy snowfall. The way to reach here through the air is very convenient and Ladakh is accessible by air as well. One can easily schedule a flight to Leh Kushok Bakula Rimpochee Airport. The cheapest way to reach from New Delhi to Leh is train to Jammu Tawi, then flight to Leh Kushok Bakula Rimpochee Airport and takes 13h 45m. The fastest way to reach from New Delhi to Leh is flight to Leh Kushok Bakula Rimpochee Airport and takes 1h 15m.

The Chadar trek distance is 62 Km, where an average trekker walks around 10-15 Kilometers on foot. It takes around 5-6 hours of walking every day to make them reach the desired distance. Though the walk is straight featuring less elevation, the extreme negative temperature and the broken trails increase the difficulty of this trek. Work on your stamina and endurance at least a month prior to your trip.

The Chadar Trek’s weather is extremely frigid, with temperatures plunging to below zero degrees Celsius, adding to the trek’s inherent challenges. The biting winds and unexpected encounters with icy water will test your endurance. Days offer relatively milder conditions compared to nights, with the sun’s fleeting rays briefly raising temperatures to around -5 degrees Celsius. Conquering the nighttime cold, which can plummet to a bone-chilling -25 degrees Celsius, requires staying snug inside your sleeping bag and avoiding exposure to the freezing elements

At an elevation of 11,123 feet, the Chadar Trek presents a unique journey along the frozen Zanskar River, accompanied by exceptionally harsh temperatures. This high altitude results in reduced oxygen levels, making it imperative for individuals with respiratory issues like asthma to reconsider their participation. Those determined to embrace this challenging adventure must secure medical clearance and equip themselves adequately for this thrilling expedition

The Zanskar Trek is super exciting and tough in India. But these challenges make it super satisfying too. During the trek, you might feel sick, tired, or very tired, but you can do some things to stay safe. First, remember that Leh is very high up, around 11,000 feet. This means some people might get sick from the high altitude, so it’s smart to see a doctor and pay attention to how your body feels before you start. Also, the weather can be tricky. Even small changes in temperature can make the ice on the trail change throughout the day. Lastly, if something goes wrong, it can take 12 to 48 hours to get help because there are no nearby rescue points. You’ll have to reach Leh and tell the army to come rescue you.

No. Undertaking the Chadar Trek solo is strongly discouraged due to its extreme and perilous nature. It is highly advisable to trek with at least a small group to ensure you have companions throughout the journey.

The Chadar Trek poses challenges primarily due to its demanding terrain. As you ascend in altitude, the risk of Acute Mountain Sickness (AMS) becomes more pronounced, resulting in symptoms like sleep disturbances, dizziness, fatigue, headaches, nausea, and breathing difficulties. However, these issues can be mitigated by allowing your body to acclimatize. It’s advisable to commence your trek approximately three days after arriving at the location, affording your body the necessary time to adapt to the high-altitude environment. Additionally, it’s essential to pay attention to your diet and engage in physical conditioning at least a month prior to embarking on the trek

The typical daily trek covers 10-12 km, usually taking 5-7 hours. You’ll find it enjoyable; stay encouraged. Our aim is to reach the campsite in the afternoon, allowing for leisure time during the rest of the day.

Our trek leaders hold first-aid certifications and are well-versed in high-altitude issues. We bring along a comprehensive first-aid kit, oxygen cylinders, essential medications for altitude sickness, and extra team members to handle any unforeseen circumstances.

Imagine walking 105 km in the snowy Himalayan mountains along a frozen river. It’s a thrilling adventure, but it comes with some bumps, bruises, and challenges. However, these challenges make it a unique and memorable experience. This trek can be tough because the weather changes a lot and the paths can be tricky. Choosing a good trekking company can make it safe and exciting, but if they lack guidance and information, it can cause problems during the trip

Distance between Leh to Chadar trek base camp is 105 KM.

Typically, for the trip between Leh and Chilling, we utilize vehicles like Tempo Travelers, TATA Sumos, and Mini Buses. These vehicles are thoroughly inspected by our outdoor team for safety

Yes, it’s recommended to have your personal medicines and a simple first aid kit during any trek.

Explore Leh-Ladakh Pangong Lake: Journey 160 KM from Ladakh to reach the tranquil Pangong Lake. This world-famous tourist spot offers a range of activities, from camping to boating, against a backdrop of mesmerizing natural beauty. Nubra Valley: Nestled between the Nubra and Shyok Rivers, Nubra Valley, often called the ‘Valley of Flowers,’ captivates visitors with its scenic vistas and cultural richness. From the ancient Diskit Monastery to charming Hindu temples, there’s much to explore. Hemis Monastery: Hemis Monastery, situated near Hemis National Park, is one of India’s most renowned Buddhist monasteries. It’s famous for the annual Hemis Festival, a five-day celebration honoring Padmasambhava. Getting to this monastery is an adventure in itself, with breathtaking scenery and thrilling pathways along Pangong. Shanti Stupa: Perched on a Chanspa hilltop, the white Shanti Stupa features a large Buddha sculpture. Part of the Peace Pagoda Mission, it’s renowned as one of the world’s top Buddhist sites. Inaugurated by the 14th Dalai Lama, it exudes serenity and a sacred atmosphere. Gurudwara Pathar Sahib: This revered place is associated with Guru Nanak Dev Ji. Legend has it that a demon threw a rock at the Guru while he was meditating, and the boulder with imprints of his body parts is enshrined here. Thiksey Monastery: Perched on a hill, this beautiful monastery belongs to the Gelug sect of Tibetan Buddhism. Dating back to the 1400s, it houses small temples, Buddhist relics, and nunneries. It’s not just a place of worship but also a spiritual haven for over 500 meditating monks. Local Markets: Leh’s local markets are a treasure trove of souvenirs. Visit the Tibetan Market in the Main Bazaar to shop for spices, handicrafts, snacks, and more. Khardungla Pass: For a scenic mountainous escape to Nubra and Shyok Valleys, journey along the 47.2 km Khardungla Pass, perched at an elevation of 17,852 feet. Marvel at panoramic views of the Himalayas and the Karakoram Range.


 

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Trek Fee

$ 369

₹ 32000 /Per serson

+ 5% GST | + Rs 180 Trek Insurance

Inclusions and Exclusions, Scholarships & waivers, Cancellation policy