Monsoon treks in India refer to hiking expeditions undertaken during the rainy season, typically between June and September. These treks in monsoon are popular among adventure enthusiasts due to the lush green landscapes, gushing waterfalls, and rejuvenating atmosphere. Trekking during this time can offer you a unique experience of traversing mist-covered trails, witnessing cascading water bodies, and enjoying the vibrant flora and fauna amidst the rainfall.
If you are a nature lover, seek adventure and want to enjoy a breathtaking view of flora and fauna at their best, trek during monsoon in India. Here are some of the best places to have an unforgettable thrilling experience of trekking in India during the Monsoon.
The Valley of Flowers trek in Uttarakhand, known as “Foolon ki Ghati,” is a breathtaking floral fairytale. At an altitude of 3600m, this monsoon trek in Uttarakhand captivates with infinite blooming flowers, including the rare blue Primula. The trek offers peace at Hemkund Sahib, a Gurudwara by the dazzling Hemkund Lake, known as the “Lake of Snow.” A hidden paradise, the valley enthralls with fragrant mixes and shelters various wildflower species. Discover this hidden coop at 14,400 ft, adorned with saxifrages, sedums, lilies, poppies, calendulas, daisies, geraniums, zinnias, and petunias.
Duration | 6 Days/5 Nights |
Maximum Altitude | 14,400 ft |
Valley of Flowers Trek Distance | 47 km |
Best Time To Visit | June end to mid-September |
Difficulty level | Moderate |
Kashmir Great Lakes Trek is one of the best monsoon treks in Kashmir. Located 75 km northeast of Srinagar, this place is a breathtaking trek that showcases the beauty of the region. Spanning over six days, it offers a diverse range of landscapes, including rugged mountains, meadows, and stunning alpine lakes. The trek is moderately difficult, with steep ascents and descents, making it unsuitable for beginners. However, the challenges are rewarded with postcard-perfect views of snow patches sliding into the lakes and picturesque meadows. It’s an awe-inspiring experience that surpasses all others, deserving a place on everyone’s bucket list.
Duration | 6 nights/7 days |
Maximum Altitude | 13,715 ft |
Valley of Flowers Trek Distance | 70 km |
Best Time To Visit | June to September |
Difficulty level | Moderate to Difficult |
Hampta Pass, located in the Pir Panjal Range of the Himalayas, offers a captivating 5-day trek showcasing diverse landscapes. From lush green valleys to deserted wilderness, the stark contrasts leave you amazed. The trek features vertical rock walls, grasslands, streams, waterfalls, glaciers, and majestic campsites. It serves as a cross-over trek from Kullu Valley to Chandra Valley in Lahaul Spiti. Trekkers often add an extra day to visit the enchanting blue-water lake, Chandra Taal. Hampta Pass-Chandra Taal trek is highly sought-after in Himachal Pradesh for its scenic splendor.
Duration | 5 days 4 nights |
Maximum Altitude | 14010 ft |
Valley of Flowers Trek Distance | 28 km |
Best Time To Visit | June to mid October |
Difficulty level | Moderate |
Tarsar and Marsar lakes, located in the Pir Panjal mountain range, are stunning natural wonders in Kashmir. The trek covers a distance of 48 km and takes around 7 days to complete. Along the journey, you’ll encounter lush meadows, waterfalls, rivers, snow-capped mountains, pine trees, and valleys, offering a mesmerizing experience. The trek is mentioned in the Lonely Planet guide and is considered a must-do adventure in the Indian Himalayas. With a moderate difficulty level, Tarsar Marsar Trek is recommended for those with some high-altitude trekking experience. Proper winter clothing is advised due to cold temperatures even in summer.
Duration | 7 days |
Maximum Altitude | 13500 ft |
Valley of Flowers Trek Distance | 48 km |
Best Time To Visit | July-August and September to mid-November |
Difficulty level | Easy to Moderate |
Kumara Parvatha, situated in Karnataka’s Western Ghats, is a challenging trek known for its scenic beauty. Starting from the ancient Kukke Subrahmanya temple, the trail passes through Shesha Parvatha and the Pushpagiri Wildlife Sanctuary. Standing at over 1,700 meters, the trek covers 22 kilometers over 2 days. It offers a diverse range of landscapes, including dense forests, expansive grasslands, and a waterfall. Kumara Parvatha is highly regarded and best monsoon trek in South India among trekkers for its adventure and natural variety.
Duration | 3 days |
Maximum Altitude | 1700 meters |
Valley of Flowers Trek Distance | 28 km |
Best Time To Visit | June to September and October to January |
Difficulty level | Moderate to difficult |
Must Read: 10 Most difficult treks in India
Visapur Fort, situated near Visapur village in Pune district, Maharashtra, is renowned as one of the highest hill forts in the region. It attracts trekkers from Mumbai and Pune due to its popularity as a trekking destination. The trek to the fort offers an enjoyable experience with a moderate level of difficulty, allowing trekkers to camp along the way. During the monsoon season, the trail is adorned with lush greenery and even features a waterfall, making the journey even more memorable.
Duration | 1 Day |
Maximum Altitude | 3556 ft |
Valley of Flowers Trek Distance | 3 km |
Best Time To Visit | Between mid June and end February |
Difficulty level | Medium |
Situated at 14,100 ft in Manali, the Bhrigu Lake trek offers thrilling adventures and mesmerizing landscapes. This short Himalayan trek showcases a high-altitude glacial lake, lush meadows, and the ever-changing colors of the lake. With a duration of 4 days, it provides breathtaking views of peaks like Seven Sisters, Deo Tibba, and Indrasan, along with the majestic Pir Panjal ranges. The trek promises an unforgettable experience immersed in the beauty of nature.
Duration | 4 Days |
Maximum Altitude | 14,100 ft |
Valley of Flowers Trek Distance | 26 km |
Best Time To Visit | June to September |
Difficulty level | Easy to Moderate |
The Yuksom-Dzongri Trek in Sikkim is a captivating high-altitude route, offering scenic landscapes in a short duration. Serving as a smaller option of the Goechala Trek, it spans 5 days starting and ending in Yuksam. Trekkers can admire the majestic peaks of Mt. Kangchendzonga, Mt. Kabru, Mt. Simvo, and more from the Dzongri View Points. The trek showcases the breathtaking beauty of the Sikkim Himalayas, making Dzongri and Dzongri La the perfect spots to witness the towering mountains and their splendor.
Duration | 7 Days or 8 Days 9 Nights |
Maximum Altitude | 13,612 ft |
Valley of Flowers Trek Distance | 60 km |
Best Time To Visit | March to May and September to December |
Difficulty level | Moderate to difficult |
If you are looking for the best monsoon treks in Himachal Pradesh, go for Indrahar Pass Trek. This is a breathtaking journey through stunning landscapes, including sparkling streams, deep gorges, tranquil lakes, and dense deodar forests. This awe-inspiring trek stretches from 2,875 meters to 4,425 meters, offering a perfect blend of diverse nature and traditional Himachali charm. It showcases the mesmerizing Dhauladhar range, bordering Kangra and Chamba districts, with glimpses of picturesque hamlets and serene lakes like Mankiani and Kareri. The trek also treats travelers to the beauty of rhododendrons, avifauna, and the challenging boulder roads of the Dhauladhar region, leaving a lasting impression on their hearts.
Duration | 9 Days |
Maximum Altitude | 4375 meter |
Valley of Flowers Trek Distance | 35 km |
Best Time To Visit | June to mid-October |
Difficulty level | Moderate to Difficult |
Must Read: Rivers Of Uttarakhand
The Pin Parvati Pass trek is a challenging trans-Himalayan adventure meant for experienced trekkers seeking a test of their skills. It serves as a passage between the vibrant Parvati Valley in Himachal Pradesh and the barren, otherworldly Pin Valley in Spiti. Reaching the highest point at 5,298 meters offers a unique view of both worlds, with prayer flags and contrasting landscapes. This favorite cross-over trek showcases diverse terrain, including forests, meadows, streams, waterfalls, and glaciers, providing a sensory overload. Additionally, it exposes trekkers to the distinct cultures of the two Himalayan regions, highlighting the influence of the environment on communities and lifestyles.
Duration | 12 Days |
Maximum Altitude | 5298 meter |
Valley of Flowers Trek Distance | 100 km |
Best Time To Visit | June to September |
Difficulty level | Strenuous |
Sinhagad, located near Pune, is a highly sought-after trek in the region. As part of the significant trio of forts including Rajgad and Torna, it holds historical importance from past battles. The trek comprises two sections: the initial part is a gradual ascent on a tar road from Donje Gaon, accessible by two-wheelers or bikes. The second half presents a steep but immensely gratifying climb to the fort’s summit. Sinhagad offers a thrilling experience with its captivating landscapes and historical significance.
Duration | 6 to 7 hours |
Maximum Altitude | 4550 meter |
Valley of Flowers Trek Distance | 2.7 km |
Best Time To Visit | June to September |
Difficulty level | Easy to Moderate |
Beas Kund, a pristine alpine lake situated at 3,700 meters in Himachal Pradesh, serves as the origin of the Beas River. Believed to be the bathing spot of Sage “Vyas” during his meditation, it offers a captivating trekking experience. Starting from Solang Nallah, renowned for skiing and paragliding, the Beas Kund Trek passes through enchanting meadows like Dhundi and Bakarthach. Majestic peaks including Hanuman Tibba, Friendship Peak, Shitidhar, and Seven Sisters grace the journey, along with the Beas Kund Glacier. With its short duration and easy difficulty level, this summer trek is ideal for beginners.Â
Duration | 4 Days |
Maximum Altitude | 3700 Meter |
Valley of Flowers Trek Distance | 30 km |
Best Time To Visit | June to mid-October |
Difficulty level | Moderate |
Must Read: Top 10 Offbeat Treks of Uttarakhand & Himachal
Triund trek is a popular weekend getaway from Delhi and Chandigarh, offering stunning views of the Kangra valley and snow-covered Dhauladhar ranges. It is considered one of the easiest monsoon treks in Himalayas and perfect for beginners. The trail is short but steep, surrounded by rhododendron and oak trees, attracting birdwatchers. However, it can get crowded on weekends, so weekdays are recommended for a serene experience. Nearby, McLeod Ganj provides an opportunity to immerse in vibrant Tibetan culture, making the trek even more memorable.
Duration | 2 Days/1 Night |
Maximum Altitude | 9350 feet |
Valley of Flowers Trek Distance | 14 km |
Best Time To Visit | March to December |
Difficulty level | Easy to Moderate |
Here are a few tips that you should follow if you are planning to go for Monsoon treks in India:
Enjoy the lush greenery and beautiful landscapes that monsoon treks offer, but prioritize safety and be prepared for unexpected weather changes.
Trekking during the monsoon season presents several weather challenges, including heavy rainfall, downpour, fog, and reduced visibility. The trails can become slippery and muddy, increasing the risk of slips and falls. Landslides and flash floods are also potential dangers. It is essential to be prepared for these conditions, exercise caution, and follow safety guidelines while monsoon trekking.
Final thoughts,
India offers a plethora of breathtaking treks that become even more enchanting during the wet season. From the lush valleys of the Western Ghats to the majestic peaks of the Himalayas, these treks provide a unique experience for adventure enthusiasts.
Despite the challenges posed by heavy rainfall and slippery trails, the beauty of the landscapes, vibrant flora, and cascading waterfalls make monsoon treks truly magical. With proper preparation, including waterproof gear and caution on the trails, exploring the best monsoon treks in India promises unforgettable adventures amidst nature’s vibrant embrace.
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